Listing ID #972343
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We hold immense specialization in serving the patrons with an optimum quality gamut of Coriander Seeds. The offered Coriander Seeds have a lemon citrus flavor and prominently used in all cuisines for adding a distinctive flavor. Our product contains high nutritional value and highly reckon for their warm, spicy and nutty taste.
Health benefits of coriander seeds
Coriander seeds contain many plant-derived chemical compounds that are known to have been anti-oxidant, disease preventing, and health promoting properties.
As in other spices, coriander is also rich in of dietary fiber. 100 g seeds provide 41.9 g of fiber. Much of this fiber is metabolically inert insoluble fiber, which helps increase bulk of the food by absorbing water throughout the digestive system and help easing constipation condition.
In addition, dietary fibers bind to bile salts (produced from cholesterol) and decrease their re-absorption in colon, thus help lower serum LDL cholesterol levels. Together with flavonoid anti-oxidants, fiber composition of coriander helps protect the colon mucus membrane from cancers.
The seeds are an excellent source of minerals like iron, copper, calcium, potassium, manganese, zincand magnesium. Copper is required in the production of red blood cells. Iron is essential for cell metabolism and red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, sperm generation, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the powerful anti-oxidant enzyme, superoxide dismutase.