Peas in Delhi


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Some Important Facts About Peas

Top 5 Pea Producing Countries in the World
S.N. Country Pea Production(Metric Tonnes)
1 China 2506795
2 India 2292700
3 United States of America 988675
4 France 337488
5 Egypt 262987

 

 

Nutritional Profile of Peas
Nutrient Amount DRI/DV (%) Nutrient Density World's Healthiest Foods Rating
vitamin K 35.68 mcg 40 6.2 very good
manganese 0.72 mg 36 5.6 very good
fiber 7.58 g 30 4.7 very good
vitamin B1 0.36 mg 30 4.7 very good
copper 0.24 mg 27 4.1 very good
vitamin C 19.56 mg 26 4.1 very good
phosphorus 161.17 mg 23 3.6 very good
folate 86.78 mcg 22 3.4 very good
vitamin B6 0.30 mg 18 2.7 good
vitamin B3 2.78 mg 17 2.7 good
vitamin B2 0.21 mg 16 2.5 good
molybdenum 6.89 mcg 15 2.4 good
zinc 1.64 mg 15 2.3 good
protein 7.38 g 15 2.3 good
magnesium 53.72 mg 13 2.1 good
iron 2.12 mg 12 1.8 good
potassium 373.30 mg 11 1.7 good
choline 40.91 mg 10 1.5 good

                                                                             Note: Peas, cooked 1.00 cup 137.75 grams

 

Top Peas Consuming Countries in the World
S.N. Country Consumtion (Tonnes Per Year)
1 India 2201364
2 China 596962
3 Russia 260000
4 Ethiopia 247587
5 Bangladesh 224406
6 Spain 215890
7 Pakistan 151011
8 United Kingdom 118947
9 Colombia 70745
10 Ukraine 69816