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Dragon Fruit

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Dragon Fruit

Dragon Fruit Nutritional Facts

Serving Size: 3.5 ounces (100 grams) fresh
  Amt. Per Serving % Daily Value*
Calories 60  
Calories from Fat 0  
Total Fat 1.5 g  
Saturated Fat    
Trans Fat    
Cholesterol 0 mg 0%
Sodium    
Total Carbohydrates 9 g  
Dietary Fiber 1 g  
Sugar 9 g  
Protein 2 g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Name of some varieties of dragon fruits present in the market

There are various varieties of exotic dragon fruits that are available in the market right now. Majority of them are:

 

  • Alice Dragon Fruit: This variety of dragon fruit is semisweet with a vibrant hot pink shade skin.
  • Bloody Mary Dragon Fruit: The skin of this dragon fruit is exceptionally dark red and is semisweet in taste.
  • Delight Dragon Fruit: This medium to large fruit has a smooth texture, sweet pulp, and a very different pink color skin.
  • Guyute Dragon Fruit: The fruit has a semisweet taste and is served best when it is chilled.
  • Harpua Dragon Fruit: The semisweet pulp of this dragon fruit is very refreshing and white in color.
  • Makisupa Dragon Fruit: This magenta-fleshed dragon fruit has a slightly astringent taste.
  • Natural Mystic Dragon Fruit: This variety of dragon fruit has a pinkish skin and dark magenta pulp.
  • Neitzel Dragon Fruit: With an attractive white flesh, this fruit has a very appealing sweet taste.
  • Yellow Dragon Fruit: It is the tastiest and sweetest of all dragon fruits but has thorns inside the fruit.
  • Zamorano Dragon Fruit: The flesh of this variety is extremely dark and is good for making juices.
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