Kashmir Shaivism School of Yoga Jammu, Jammu & Kashmir

Kashmir shaivism school of yoga conducts yoga teacher training courses (yttc) in dharamshala, goa and internationally. Kssoy is 200 & 500 hours registered yoga school and rpys registered prenatal yoga school with the yoga alliance, as well as a registered yoga school in india (jammu & kashmir). Kashmir shaivism is a philosophy of tantra which teaches us to live life in totality. It is a life affirmative philosophy which guides us to live here and now in the present moment without guilt and with awareness. We are graduates, certified and qualified experienced professionals in the field of yogic sciences, oriental studies ( anthropology of yoga) and sanskrit . In our team the asanas are being taught by certified iyengar yoga teachers who specialized in detailed alignment in each and every asana and in yoga therapy . The shatkriyas (cleansing practices) are being taught under the carefull guidance of teachers who have the experience and knowledge to guide students properly during practice. apart of the yoga alliance 200- 500 & prenatal yoga teachers training course, kssoy provides packages of physical and mental practices suitable for several psychosomatic diseases with a methodical designed program of the asanas, pranayamas, meditation and kriyas in a simple and easy understandable language