The Onion, also knows as bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium. The different varieties within the species vary in color, size, and taste. It is the sulfur compounds in the bulb that give onions its characteristmore...
Onions are one of the most eaten vegetable in numerous countries. Onions are added in a huge number of cuisines to give great taste to the dish. We offer best quality Onions to our clients that are highly acclaimed for their nutritional properties. Our Onions are highly fresh andmore...
Onion : Know the benefits! | By Dr. Bimal Chhajer |
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Questions & Answers for Onions
Which type of onion is the healthiest one?
Post Reply1 Answer
You can find varieties of onion in the market. But, red onion is considered to be the healthiest one as it is more effective in destroying the cancer cells when compared with other varieties of onion. This onion type contains higher levels of antioxidants like anthocyanin and quercetin.
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Which onion type is best for cooking?
Post Reply1 Answer
Yellow onions are best for cooking. These onions have yellow skin and a strong aroma due to the presence of high sulfur content. This makes the onion soft, sweet, and flavorful during cooking. The onion holds up the heat for a long time making it suitable for roasting and caramelizing.
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What affects the price of the onion?
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Factors like quality, freshness, type, color, weight, size, etc. affect the price of the onion.
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What is the price of onion on the basis of its type?
Post Reply1 Answer
The price of onion varies as per its type. Here is how:
Onion Type
Minimum Price/Kg
Red Onion
Rs 20-30
Yellow Onion
Rs 35-40
White Onion
Rs 35-40
Shallot Onion
Rs 30-35
Silver Skin Onion
Rs 120-130
Baby Onion
Rs 50-55
Green Onion
Rs 25-30
Spring Onion
Rs 15-16
Pearl Onion
Rs 20-25
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What are the benefits of onion?
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Onions have amazing health benefits. Some of them are:
Low in calories but high in nutrients like vitamin C, Vitamin B6, Vitamin B9, Potassium, etc.
Good for heart health
Contain anthocyanins, a pigment that may protect against heart disease, diabetes, and certain types of cancers.
Improves bone density.
Help fight against harmful bacteria including E.coli, Staphylococcus aureus, Pseudomonas aeruginosa, etc.