It’s hard to comprehend, but these little Sesame seeds contain an impressive amount of fiber. Consuming sesame seeds have been directly related to the reduction of gastrointestinal problems.  Copper rich sesame seeds are a wonder food in combatting a number of diseases with symptoms of inflammation. Sesame seeds contain an impressive amount of essential minerals such as phosphorous, zinc, and calcium. Reduces Hypertension

Wood Pressed Flax Oil is traditionally used as laxatives and for wound healing. This pure form of oil lowers the cholesterol levels as it converts DHA and EPA in the body. Adding 1-2 tablespoons daily of flaxseed oil in your diet provide vitamin B and fats which reduces flakiness and dryness.  It can really hydrate your hair and skin as a moisturizer for your skin. Flaxseed oil is gluten free.