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Contact SupplierPsyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant plantago ovata, (genus plantago), a native of india, bangladesh and pakistan. They are hygroscopic, which allows them to expand and become mucilaginous.
Psyllium seed husk are indigestible and are a source of soluble dietary fiber. They are used to relieve constipation, irritable bowel syndrome, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular gi transit. The inert bulk of the husks helps provide a constant volume of solid material irrespective of other aspects of the diet or any disease condition of the gut. Some recent research[1] has shown they may be effective in lowering cholesterol[2] and controlling certain types of diabetes.[3]