China leads the list of the top natural honey producer in the world. The country produces 650,000 tons of honey every year. While the major portion of the natural honey produced here is consumed within the country, there are a number of wholesale natural honey suppliers and natural honey exporters in the country. Other top natural honey producers are Turkey, the United States of America, Iran, Russia, India, Mexico, Brazil, Ukraine, and New Zealand.

• Natural honey is low in vitamins and minerals but high in some plant compounds and antioxidants. Nutritionally, each tablespoon of honey or 21 grams contains 64 calories and 17 grams of sugar, including glucose, fructose, maltose, and sucrose. It contains virtually no fat, protein, and fiber.
• As honey is rich in antioxidants, it is helpful in reducing the risk of strokes, heart attacks, and some types of cancer. Natural honey may also promote eye health.
• Natural honey can help in reducing several risk factors for heart disease common in people with type 2 diabetes.
• Natural honey seems to have a positive effect on the cholesterol levels of our body. Honey may lead to modest reductions in total and “bad” LDL cholesterol while raising “good” HDL cholesterol.
• Antioxidants in natural honey can help in lowering the blood pressure, which is an important risk factor for heart disease.
• Raised blood triglycerides are one of the risk factors for heart disease. Increased blood triglycerides may also be associated with insulin resistance, a major driver of type 2 diabetes. Fresh natural honey is believed to be beneficial in lowering triglycerides.
• The phenols and other antioxidant compounds present in honey are associated with some beneficial effects on heart health. The antioxidants of honey have been linked to a reduced risk of heart disease. These antioxidants may help the arteries in our heart dilate thereby increasing blood flow to our heart. They also can help in preventing blood clot formation that can lead to heart attacks and strokes.
• Natural honey can promote burn and wound healing. It is found that honey is most effective at healing partial-thickness burns and wounds, which have become infected after surgery. Natural honey is also an effective treatment for diabetic foot ulcers that are serious complications that can lead to amputation.
• Honey is beneficial in suppressing coughs in children. For children over one year of age, natural honey can act as an effective and safe cough suppressant. It is proven that honey is even more effective than cough medicine.

China leads the list of the top natural honey producer in the world. The country produces 650,000 tons of honey every year. While the major portion of the natural honey produced here is consumed within the country, there are a number of wholesale natural honey suppliers and natural honey exporters in the country. Other top natural honey producers are Turkey, the United States of America, Iran, Russia, India, Mexico, Brazil, Ukraine, and New Zealand.

• Natural honey is low in vitamins and minerals but high in some plant compounds and antioxidants. Nutritionally, each tablespoon of honey or 21 grams contains 64 calories and 17 grams of sugar, including glucose, fructose, maltose, and sucrose. It contains virtually no fat, protein, and fiber.
• As honey is rich in antioxidants, it is helpful in reducing the risk of strokes, heart attacks, and some types of cancer. Natural honey may also promote eye health.
• Natural honey can help in reducing several risk factors for heart disease common in people with type 2 diabetes.
• Natural honey seems to have a positive effect on the cholesterol levels of our body. Honey may lead to modest reductions in total and “bad” LDL cholesterol while raising “good” HDL cholesterol.
• Antioxidants in natural honey can help in lowering the blood pressure, which is an important risk factor for heart disease.
• Raised blood triglycerides are one of the risk factors for heart disease. Increased blood triglycerides may also be associated with insulin resistance, a major driver of type 2 diabetes. Fresh natural honey is believed to be beneficial in lowering triglycerides.
• The phenols and other antioxidant compounds present in honey are associated with some beneficial effects on heart health. The antioxidants of honey have been linked to a reduced risk of heart disease. These antioxidants may help the arteries in our heart dilate thereby increasing blood flow to our heart. They also can help in preventing blood clot formation that can lead to heart attacks and strokes.
• Natural honey can promote burn and wound healing. It is found that honey is most effective at healing partial-thickness burns and wounds, which have become infected after surgery. Natural honey is also an effective treatment for diabetic foot ulcers that are serious complications that can lead to amputation.
• Honey is beneficial in suppressing coughs in children. For children over one year of age, natural honey can act as an effective and safe cough suppressant. It is proven that honey is even more effective than cough medicine.