Antaranga Yoga School

Step away from the noise of everyday life and immerse yourself in a peaceful sanctuary at Antaranga Yoga School’s signature yoga retreat in Rishikesh. Nestled in the spiritual heart of India, along the banks of the holy Ganges and surrounded by the majestic Himalayas, our retreat offers a perfect blend of relaxation, self-discovery, and inner healing. Designed for all levels—from complete beginners to seasoned practitioners—our yoga retreat includes: Daily Hatha & Vinyasa yoga sessions Guided meditation and pranayama (breathwork) Traditional yogic cleansing techniques Satsangs and yoga philosophy discussions Nutritious sattvic meals Nature walks and excursions to sacred sites   Whether you 're seeking to deepen your personal practice, detox from digital overload, or simply enjoy time in a soulful environment, this retreat provides the space to reconnect with yourself and experience the true spirit of yoga.

• UsageTo Become a Certified Yoga Teacher

200-Hour Yoga Teacher Training at Antaranga Yoga School Embark on a life-changing journey with Antaranga Yoga School’s 200-Hour Yoga Teacher Training (YTTC)—a comprehensive and immersive program designed for aspiring yoga teachers and dedicated practitioners. Rooted in authentic yogic tradition and aligned with modern practices, this training offers a deep exploration into the philosophy, science, and art of yoga. Our curriculum covers a balanced blend of Hatha and Vinyasa yoga,  asana alignment,  pranayama (breath control),  meditation,  yoga anatomy,  teaching methodology, and yogic lifestyle. Guided by experienced and certified instructors, you’ll gain the skills, confidence, and insight to not only teach yoga safely and effectively but also to deepen your own personal practice. Set in a supportive and serene environment, this 200-hour training is more than a certification—it’s a transformative experience that nurtures both the body and mind. Whether you aim to become a professional yoga teacher or simply wish to reconnect with your inner self, this program will empower your growth on and off the mat. Highlights: Yoga Alliance Certified Curriculum Daily Asana, Pranayama & Meditation Practice In-depth Study of Yogic Philosophy & Anatomy Practical Teaching Experience Supportive Community & Personalized Guidance   Join us and discover the teacher within.

• BrandRishikul Yogshala Rishikesh

Antaranga Yoga School , nestled in the spiritual heart of Rishikesh, offers a Yoga Alliance Certified 200-Hour Yoga Teacher Training Course (TTC) designed for aspiring yoga teachers and dedicated practitioners. This immersive program is ideal for those seeking to connect with their inner self, deepen their understanding of yoga, and cultivate the knowledge and confidence needed to teach.   The 200-Hour Yoga TTC in Rishikesh blends traditional wisdom with practical training. The curriculum covers essential subjects including Yoga Philosophy, Anatomy, Asanas, Sanskrit terminology, Meditation, and Mantras —making it a comprehensive and beginner-friendly foundation for anyone beginning their yoga journey.