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Fresh Vegetables

Our offered Product range includes Bitter Gourd, Baby Okra, Moringa Oleifera, Green Pigeon Peas and Green Peas.

Bitter Gourd

Bitter gourd often called bitter melon, or bitter squash in English, has many other local names sucha as karavella from Sanskrit. The vegetable is very low in calories. Its pods are rich in phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants. Fresh bitter melon is an excellent source of vitamin-C. It is an excellent source of health benefiting flavonoids such as ß-carotene, α-carotene, lutein, and zea-xanthin.

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Baby Okra

Okra, also known as "lady finger" and bhindi , is one of the popular nutritious vegetables of North-Eastern Africa and south Asia. The pods are among the very low calorie vegetables. They provide containing no saturated fats or cholesterol. Nonetheless, Okra is a popular health food due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium.

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Moringa Oleifera

Drumstick is also known popularly as Moringa oleifera, is a tropical plant grown for its nutritious leafy-greens, flower buds, and mineral-rich green fruit pods. It is a rich source of highly digestive proteins, calcium, iron, Vitamin C, and carotenoids. Because of the high calcium, iron, and vitamins, drumstick leaves can be used as a wonderful tonic for infants, growing kids and teens to promote strong and healthy bones. Pregnant women should often eat drumsticks as it helps to ease any kind of pre and post-delivery complication.

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Green Pigeon Peas

Open Green Pigeon Peas, take cooked potato and keep it side heat oil in to pan, add carom seed, asafoetida and turmeric powder, as they splutter add green chilli paste and saute for 1 min. then add garam masala and tomato. then add tuver lilve and potato jaggery and salt . bring to boil and let it simmer till the water is evaporated. Garnished with Coriander leaves.

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Green Peas

The Green pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Green Peas are starchy, but high in fiber, protein, vitamins, minerals, and lutein. There are many Iso-flavones present in dried peas prevents health conditions like prostate and breast cancer.

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whole peeled tomato

Whole Peeled Tomatoes are excellent in slow cooked or stewed dishes, because the longer cooking time brings out more flavor without reducing the tomatoes to a simple sauce. Whole Peeled Tomatoes add depth and texture to your favorite family meal.

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  • Arvind
  • "AVADH HOUSE", 57-Jay Park, Nanamava Main Road, Rajkot-360 001, Gujarat, Rajkot, Gujarat - 360001, India