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We offer the best product range of Organic Sprouted Wheat Flour, Finger Millet Flour, Almond Flour, Activated Almond Butter and Organic Coconut Butter.

Organic Sprouted Wheat Flour

  • Weight 500g

Sprouted grain contains many active enzymes that aid in digestion. Phytic acid, an organic acid in which phosphorus is bound, is present in the outer, or bran, layer of whole grain. Phytic acid, an enzyme inhibitor, can combine with calcium, magnesium, copper, iron and especially zinc in the intestinal tract and block their absorption. Sprouted grains contain enzymes, lactobacilli and other helpful organisms that break down and neutralize phytic acid, allowing the body to better absorb the nutrients. The enzyme activity and lactobacilli growth that occurs when grains sprout therefore aid in digestion. Vitamin C is produced through sprouting. Vitamins increase, especially B2, B5 and B6, as well as vitamins E, vitamin K, riboflavin and niacin. Beta-Carotene, the vitamin A precursor, increases dramatically. The superior nutritional value accumulated in the grain during sprouting is retained after drying and cold-milling into flour. Our air-cooled cold-milling process finely grinds the entire grain including the bran and the germ without generating heat, thus retaining all the nutrients, while giving a smooth texture.  To meet customer demand, we are offering 5Kg bulk backing of the Sprouted wheat flour. How to use? Whole wheat baked goods have a reputation for tasting bitter. The sprouting process results in amazingly tasty flour that is mild and full of flavor, with no bitterness. Bread made from sprouted wheat flour has more fiber content.

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Finger Millet Flour

Sprouting (germination): sprouting process changes a dormant grain into a living food. It increases the protein, mineral, vitamin and fiber content of the grains. The nutritional qualities of the sprouted grains are bio active and are easily absorbed by our body. Sprouted ragi (finger millet) flour has increased protein, dietary fiber and enhanced iron bio availability when compared to un sprouted ragi flour. Ragi is one of the abundant sources of calcium among plant foods. Additionally, it exhibits anti-microbial and anti-ulcerative properties. It is naturally gluten-free. Traditionally, ragi is used in management of diabetes and as a weaning food for infants. It is rich in polyphenols (micro-nutrients) which are helpful in prevention and management of lifestyle diseases like diabetes, cancer and cardiovascular diseases.

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Almond Flour

Our Almond flour is simply made out of blanched (skinless) almonds and nothing else! It is vegan, gluten free and grain free. Almond flour is rich in protein and low in carbs. It is a rich source of healthy fats. Texture is moist with great nutty and buttery taste. Use it in baking (pies and breads), make delicious chapatis or create desserts like Almond Halwa. It can be substituted where wheat flour is used. Store in a cool and dry place. To retain freshness, it can be stored in refrigerator or freezer in airtight container. Please use a clean and dry spoon each time you remove the product from the package.

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Activated Almond Butter

  • Weight 150g

Almond is a good source of healthy fats, fiber and protein. At Dhatu, almonds are soaked, dried at low temperature and slow roasted to produce delicious activated almond butter. Soaking process disarms the enzyme inhibitors and activates the dormant almonds. Antinutrients like phytic acid levels are reduced thereby improving the digestion and nutrient assimilation in the body. How to Use the Product ? Use it as spread for breads or with roasted vegetables. It can be used as a dipping for fruits or use it in a milk shake! Additionally it can be used for baking.Mix any oil on the top before scooping the butter. How to Store the Product? Store in a cool and dry place. To retain freshness for long time, it can be stored in refrigerator. Since it is all natural almond butter without any added stabilizers, oil will separate and collect on the top of the butter.

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Organic Coconut Butter

  • Weight 150g

Our Coconut butter can be used as a spread / jam, eaten right out of the jar, mixed into favorite recipes or for tempering. It is rich in healthy fats and is a good source of fiber.

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Pumpkin Seed Butter

  • Weight 150g

Pumpkin Seeds are rich in minerals (Magnesium, manganese and zinc), protein & Vitamin E. It is a good source of healthy fats.Dhatu's pumpkin seed butter does not contain any stabalizers, additives & sugar. Seeds are slow roasted & stone grounded into butter.   How to Use the Product ? Use it as a spread for breads or with roasted vegetables. It can be used as a dipping for fruits, in milk shake & in baking. Mix any oil on the top before scooping the butter. How to Store the Product? Refrigerate after opening ​​ Since it is all natural butter without any added stabilizers, oil may separate and collect on the top of the butter when kept out.

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Sprouted Peanut Butter

  • Weight 150 g

Peanuts are a good source of vitamin E, niacin, folate, protein and manganese. Peanuts contain phytic acid (anti-nutrient which binds minerals and prevents their absorption) and enzyme inhibitors (which blocks digestive enzymes). Soaking, sprouting and roasting of peanuts neutralizes anti-nutrients and enzyme inhibitors to a great extent. Digestion and mineral absorption is improved.   How to Use the Product ? Use it as a spread for bread or mix with some honey and use as a sauce with roasted vegetables. It can be used as a dip for fruits or used in milk shake! Additionally it can be used for sautéing or for baking peanut butter cookies. If oil separates and collects on top, mix it in before scooping the butter. How to Store the Product? Store in a cool and dry place. To retain freshness, it can be stored in refrigerator. Since it is all natural peanut butter without any added stabilizers, oil will separate and collect on the top of the butter.

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Sunflower Seed Butter

  • Weight 150g

Sunflower Seeds are rich in Magnesium, Protein and Vitamin E. It is a good source of healthy fats.Dhatu's Sunflower Seed Butter does not contain any stabalizers, additives & sugar. Seeds are slow roasted & stone grounded into butter.   How to Use the Product ? Use it as a spread for breads or with roasted vegetables. It can be used as a dipping for fruits, in milk shake & in baking. Mix any oil on the top before scooping the butter.   How to Store the Product? Refrigerate after opening ​​ Since it is all natural butter without any added stabilizers, oil may separate & collect on the top of the butter.

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Cashew Nut Butter

  • Weight 150g

In Sanskrit, known as “Agnikrita”, cashews are considered to be having Vata pacification and Sattva promoting qualities. Our cashews are ethically sourced from small time and rain fed marginal farmers who inhabit the coastal belt of Karnataka. These cashews are packed with energy, antioxidants, minerals and vitamins just the way nature wants you to have them. It is a good source of healthy fats. Dhatu's cashew nut butter does not contain any stabalizers, additives & sugar. Seeds are slow roasted & stone grounded into butter. How to Use the Product ? Use it as a spread for breads or with roasted vegetables. It can be used as a dipping for fruits, in milk shake & in baking. Mix any oil on the top before scooping the butter. How to Store the Product? Refrigerate after opening ​​ Since it is all natural butter without any added stabilizers, oil may separate and collect on the top of the butter when kept out.

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Organic Germinated Brown Rice

  • Weight 500g

GBR is one of the best sources of natural GABA (gamma-Aminobuytric Acid) an amino acid produced in the brain, which acts as a neurotransmitter - a chemical that fosters communication between nerve cells - and helps to keep stress-related nerve impulses at bay. GABA  encourages mental and emotional well being, promotes relaxation and sleep. GBR is also rich in vitamin E, vitamin B group, magnesium and fiber. It also contains more bioactive components, such as ferulic acid and γ-oryzanol. This healing food has numerous benefits and its daily consumption aids in fat loss, promotes sound sleep and boosts immunity. It is one of the best foods in prevention and management of lifestyle diseases like cancer, diabetes, arthritis, cardiovascular diseases, anxiety & neurological disorders.                                               GBR is evaluated as a functional food because it is good in digestion and absorption. Dried GBR offers an excellent appearance, improved shelf life and handling ease. Unlike white rice, GBR provides more sweetness, excellent taste, has better texture and is easier to cook.                                                                               The process of germination enhances the bio-availability of nutrients by neutralizing phytic acid. Consumption of unsprouted grains can lead to poor absorption of nutrients in the grain. The incompletely digested proteins can irritate the intestines, leading to inflammation and allergic reactions. Neutralizing the phytic acid, releasing the proteins, vitamins, and enzymes allow these important nutrients to be absorbed during digestion.  

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Organic Sprouted Ragi Flour

  • Weight 500g

Sprouting (germination): sprouting process changes a dormant grain into a living food. It increases the protein, mineral, vitamin and fiber content of the grains. The nutritional qualities of the sprouted grains are bio active and are easily absorbed by our body. Sprouted ragi (finger millet) flour has increased protein, dietary fiber and enhanced iron bio availability when compared to un sprouted ragi flour.  Ragi is one of the abundant sources of calcium   among plant foods. Additionally, it exhibits anti-microbial and anti-ulcerative properties. It is naturally gluten-free. Traditionally, ragi is used in management of diabetes and as a weaning food for infants. It is rich in polyphenols (micro-nutrients) which are helpful in prevention and management of lifestyle diseases like diabetes, cancer and cardiovascular diseases. Our grains are ground at a very low temperature (cold milled) & are not exposed to scorching heat.  Low temperature means all the nutrients are retained in the flour. Recipe Link: Sprouted Ragi Ambali (Porridge)

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Organic Sprouted Wheat Dhalia

  • Weight 0.5 Kg

Sprouted wheat dalia is gentle and is digested as a vegetable and not as a starch! Sprouting of wheat kernels makes the gluten index to drop, making it easier for the body to digest. Further, vitamin c is produced through sprouting. Vitamins increase, especially b2, b5 and b6, as well as vitamins e, vitamin k, riboflavin and niacin. Sprouting makes absorption of calcium, magnesium, iron, copper and zinc easier. The process of sprouting breaks down the enzyme inhibitors present in the grain, making it much easier for the body to digest and absorb the nutrients. Sprouting also increases the nutritional content and makes it more bioactive. The superior nutritional value accumulated in the grain during sprouting is retained after drying and cold-milling into dalia. How to use?                            Sprouted wheat dalia can be used to cook kichdi, upma, porridge. It is nutritionally superior to unsprouted wheat dalia and tastes great!

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Organic Sprouted Green Gram

  • Weight 500g

Our 100% certified organic Green Gram or Mung Beans have been sprouted, dried and cold-milled into flour. The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients. Sprouting also increases the nutritional content and makes it more bioactive. The superior nutritional value accumulated during sprouting is retained after drying and cold-milling into flour. Our air-cooled cold-milling process finely grinds the entire mung bean including the outer seed coating and the sprout without generating heat, thus retaining all the nutrients, while giving a smooth texture.   Mung bean sprouts are low in calories, high in dietary fiber, protein, antioxidants, and phytonutrients. It is also a very good source of manganese, potassium, magnesium, folate, copper, zinc, and B vitamins, vitamin A, C, E and K.

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Organic Sprouted Brown Chickpea Flour

  • Weight 500g

Our 100% certified organic Brown Chickpea or Kala Chana is a rich source of fiber, protein, Iron, Thiamin, Vitamin C and many other vitamins and minerals. It is gluten free, low in fat, and has a low glycemic index. It is a very good source of protein for vegetarians.   The process of sprouting breaks down the enzyme inhibitors present in the bean, making it much easier for the body to digest and absorb the nutrients. Sprouting also increases the nutritional content and makes it more bioactive. The superior nutritional value accumulated in the bean during sprouting is retained after drying and cold-milling into flour. Our air-cooled cold-milling process finely grinds the entire chana bean including the outer seed coating and the sprout without generating heat, thus retaining all the nutrients, while giving a smooth texture. 

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Organic Sprouted Mix Pulse Flour

  • Weight 500g

Our 100% certified organic Sprouted Multi-Pulse Flour is made from sprouted brown chickpeas, sprouted green grams, and sprouted green peas. The process of sprouting breaks down the enzyme inhibitors present in the pulses, making it much easier for the body to digest and absorb the nutrients. Sprouting also increases the nutritional content and makes it more bioactive. The superior nutritional value accumulated during sprouting is retained after drying and cold-milling into flour. Our air-cooled cold-milling process finely grinds the entire sprouted pulse including the outer seed coating and the sprout without generating heat, thus retaining all the nutrients, while giving a smooth texture.                                                 Sprouted Multi-pulse flour is an excellent source of protein, dietary fiber, vitamins and minerals.

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Sprouted Multi Millet Malt

  • Weight 200g

Dhatu Sprouted Millet Malt is made from: Foxtail Millet, Browntop Millet, Kodo Millet, Little Millet. All the four types of Millets are sprouted, dried, mildly roasted to bring out the aroma and cold-milled to retain the most nutrients. Cardamom and Ginger Powder are also added to further add flavor and also further aid the digestion and assimilation of the nutrients. Millets are alkalizing grain, gluten free, diabetic friendly, have low glycemic index, and naturally nutrient dense. Sprouting the millets increases the nutrition content, and also breaks down the nutrients for easier absorption. Storage Instructions: Keep the pouch zip locked when not in use or transfer to an airtight container. Preparation Instructions: Add 2 tsp of the mix to a cup of boiling milk or water and stir continuously. Add jaggery powder or other sweetener of choice to taste. Can also be added to butter milk with a pinch of natural salt. Can be enjoyed as an energy drink for breakfast or anytime during the day.

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Organic Sprouted Multi Pulse Dosa Mix

  • Weight 200g

Our ready sprouted multi pulse dosa mix is highly nutritious and is made with 100% Organic ingredients. It is rich in protein, fiber and micro minerals, such as, iron, madnesium and manganese. It is vegan, gluten-free and rice-free. It does not contain any chemicals or artificial preservatives. This pack makes about 8 to 9 dosas. Preparation Instructions: Add water to the dosa mix to form a batter consistency. Add salt to taste and keep it overnight for fermentation. Pre heat the tava with ghee or coconut oil and spread the dosa batter thinly using a ladle. The dosa will be crisp and yummy. Ingredients: Sprouted Green Pea Flour (26%), Sprouted Moong Flour (26%), Sprouted Bengal Gram Flour (26%), Urad Flour (21.5%), Sprouted Fenugreek Powder (0.5%)

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Organic Toor Dal

  • Weight 500g

Toor dal (Pigeon Pea) is a balanced food with a good source of fiber, protein and amino acids.

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Organic Green Gram Whole

  • Weight 500g

In Ayurveda, Green Gram (Mung) is revered as best among all pulses and advocates its use in everyday diet. It is known to be an efficient tissue builder and nourisher. Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. Additionally, they are rich in dietary fiber and protein.   Because of their high nutrient density (Superfood), mung is useful in defending chronic diseases like cancer, diabetes and obesity.   Serving Ideas: Sprout the Mung beans and use it in salad or curries.

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Organic Horse Gram Whole

  • Weight 0.5kg

Dhatu Organic Horse gram is high in iron, calcium and  protein . It also has one of the highest calcium content among pulses and is one of the richest vegetarian sources of protein. It is also  low in fat, high in carbohydrate content,  low in lipid and sodium content, and it is a slow digestible starch, which makes it ideal for people trying to control  diabetes  and obesity

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Organic Kidney Beans Chitra

  • Weight 500g

Kidney beans are a very good source of cholesterol-lowering fiber, Iron and folate. Cooking Direction: Presoaking is must for kidney beans to reduce the cooking time. Presoaking reduces the raffinose-type oligosaccharides, sugars associated with causing flatulence. Soak it for at least 8 hours.

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Organic Cowpea Red

  • Weight 0.5kg

These red beans are smaller in size than the kidney beans, but are high in proteins and other nutrients. It is a good source of vitamin A, B and C and also contains many minerals like phosphorous, magnesium, zinc, calcium, folic acid, iron and selenium. It is also rich in dietary fiber and complex carbohydrates.

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Organic Urd Dal

  • Weight 500g

Urad dal or black gram is a rich source of iron, protein and fiber. It is helpful in reducing cholesterol.  It has rich content of magnesium and folate which boosts cardiovascular health through increasing blood circulation.

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Organic Green Gram Dal

  • Weight 0.5kg

In Ayurveda, Green Gram (Mung) is revered as best among all pulses and advocates its use in everyday diet. It is known to be an efficient tissue builder and nourisher. It is an excellent detoxifier. Serving Ideas: Soak mung dal for 30 min and mix it with finely chopped cucumber, grated fresh coconut and green chilies (optional). This raw delicacy can be enjoyed anytime of the day!

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Sorghum Whole

  • Weight 500g

English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Sorghum is rich in antioxidants and has anti-carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Organic Pearl Millet Whole

  • Weight 0.5kg

English : Spiked Millet/Pearl Millet, Bengali : Bajra, Gujarati : Bajri, Hindi : Bajra, Kannada:Sajje, Marathi : Bajri, Oriya : Bajra, Punjabi : Bajra, Tamil : Kambu, Telugu : Sajja Pearl millet is a miracle millet which has iron that is 8 times of rice, rich in calcium, protein and magnesium. It helps to reduce bad cholestrol level in our body. It is a great body coolant, improves digestion power, heals stomach ulcers, improves bowel movements and prevents constipation. It helps to increase the secretion of milk in lactating mothers. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Cooking direction: Pearl millet is high in Iron, Zinc and Dietary fiber. It is rich in flavonoids and anti-oxidants. It is diabetic friendly and naturally gluten-free. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Foxtail Millet Whole

  • Weight 0.5kg

English : italian millet/Foxtail millet, Bengali : kaon, Gujarati : kang, Hindi : kakum, Kannada : navane, Marathi : kang, rala, Oriya : kanghu, kangam, Kora, Punjabi : kangni, Tamil : tenai, Telugu : korra Foxtail millet is an excellent dietary source of calcium, copper, iron, manganese, and methionine. It helps to keep the body strong and immune. It controls blood sugar and cholesterol levels. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Foxtail millet is an excellent dietary source of calcium, iron, manganese, and methionine. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains. Cooking direction: After washing thoroughly, cook one cup of millet in two cups of water in an open vessel. Once done enjoy with curry or chutney. Also, substitute millet with rice in any recipe (e.g., dosa, upama, lemon rice etc.)

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Kodo Millet Whole

  • Weight 0.5kg

English : kodo millet, Bengali : kodo, Gujarati : kodra, Hindi : kodon, Kannada : harka, Marathi : kodra, Oriya : kodua, Punjabi : kodra, Tamil : varagu, Telugu : arikelu, arika Kodo Millet is rich in phytochemicals which helps in reduction of cancer risks, balance body weight and overcome irregular period problems in women. It helps reduce knee and joint pain. It reduces nervous disorders especially in the eyes. Diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains. Cooking direction: After washing thoroughly, cook one cup of millet in two cups of water in an open vessel. Once done enjoy with curry or chutney. Substitute, millet with rice in any recipe (e.g., dosa, upama, lemon rice etc.)

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Organic peanuts

  • Weight 0.5kg

Peanuts are rich in monounsaturated fats and antioxidants. They provide healthy doses of Vitamin E, Niacin, Folate, Protein and Manganese.

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Organic Long Wheat

  • Weight 1kg

Long Wheat (Triticum Dicoccum - Emmer wheat or Farro) is a type of hulled wheat commonly called by the name as ‘jave or khapli’ in India. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world, but now considered as a relic crop. Wheat Dalia can be used to make porridge and upma.

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proso millet

  • Weight 0.5kg

English : Common Millet/ Proso Millet/ Bengali : Cheena Gujarati : Cheno Hindi :Chena; Barri Kannada : Baragu Marathi : Vari Oriya : China Bachari bagmu Punjabi : Cheena Tamil : Pani varagu Telugu : Variga   Proso millet is gluten free, and contains phosphorus, manganese, protein and magnesium. It is rich in B vitamins, especially vitamin-B6 and folic acid. Helps nervous system, useful for strengthening bones, prevents cardiac diseases, lowers cholesterol, decreases risk of cancer, prevents gallstones and beneficial in anti-ageing.   Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.    Replace rice with Proso Millet in any recipe and Enjoy!   Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Browntop Millet

  • Weight 250g

Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid  forming. Millets are alkalizing foods which help in preventing chronic diseases.   Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.   Browntop Pillet has the highest Fiber content. It is called Korle in Kannada.

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Organic Bengal gram

  • Weight 500g

Chana is low in fat and high in fiber and protein. It is excellent for weight loss and for heart health. It is low in glycemic index and is good for boosting overall immunity.

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Organic Buck wheat

  • Weight 500g

Buckwheat is a fruit seed and not the cereal grain wheat. Hence it is called a pseudo grain. However it can be used as a grain in cooking. Buck wheat is energizing and nutritious, and can be served as an alternative to rice or made into porridge. Buck wheat is a fruit seed which is rich in flavonoids, magnesium and fiber. It’s good for controlling cholesterol and high blood pressure. It is diabetic friendly and gluten free. Cooking direction:Boil water and sea salt in a medium heavy saucepan. Add buckwheat, cover and reduce the flame to low. Simmer for 20 minutes. Turn off the flame and let it sit for 5 minutes. Serve with sauce or curry.

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Organic Dried Green Pea

Our certified Organic Green peas can be soaked and then cooked and added to Pulav (mixed rice), curries, mashed stuffed into parata, or just eaten as snack. Green peas are a powerhouse of nutrition. It is low in fat and high in micro-nutrients and can aid weight management. It is high in phyto-nutrients and anti-oxidants, which can slow aging, build the immune system and help prevent risk of cancer. It is a good source of plant protein and dietary fiber. It is also an excellent source of folic acid and B-complex vitamins, vitamin A, C, and K and minerals such as calcium, iron, copper, zinc, and manganese. 

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Organic Ragi Flour

  • Weight 500g

Ragi (finger millet) is one of the oldest cultivated millet in India. It is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement. Our grains are stone ground at a very low temperature & are not exposed to scorching heat. Low temperature means all the nutrients are retained in the flour.

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Organic Red Rice Flour

  • Weight 0.5kg

Red Rice flour is naturally gluten free and can be used to make delicious rice rotis! Our grains are ground at a very low temperature & are not exposed to scorching heat.  Low temperature means most nutrients are retained in the flour.

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organic brown rice flour

  • Weight 0.5kg

Stone Ground Brown Rice Flour Brown Rice Flour is naturally gluten free and can be used to make delicious rice rotis! Our grains are ground at a very low temperature & are not exposed to scorching heat.  Low temperature means most of the the nutrients are retained in the flour.

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Organic Buckwheat Flour

  • Weight 0.5kg

Buck wheat is energizing and nutritious, and can be served as an alternative to rice or made into porridge. Buck wheat is a fruit seed which is rich in flavonoids, magnesium and fiber. It’s good for controlling cholesterol and high blood pressure. It is diabetic friendly and gluten free. Cooking Direction: Mix one cup buckwheat flour, one tablespoon of  ghee (or oil) and Pour in the water, a little at a time, mixing it in with the flour, until you have a soft dough.  Let it sit for 20 minutes before you roll the dough into Chapatis.

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Organic Wheat dalia

  • Weight 0.5kg

Whole wheat contains the whole grain including the bran and germ which are nutrient rich. This makes whole wheat a great source of nutrients like B vitamins, folic acid, calcium, phosphorus, manganese, magnesium, zinc, copper, iron and fiber.                                    Wheat Dalia is a staple in many parts of India to make breakfast porridge. Whole wheat is lightly pounded to make course dalia.

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Sorghum Rava

  • Weight 0.5kg

English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna   Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free.   Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.   Sorghum is rich in antioxidants and has anti-carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Sorghum Semolina is great for Upama  /Porridge.

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Organic Jowar Flour

  • Weight 0.5kg

English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free. When consumed regularly in diet, it promotes cardiovascular health better than other cereals. Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which help in preventing chronic diseases.

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organic besan

  • Weight 0.5kg

It’s a fiber rich flour made from Chana dal (split brown chick peas). It is naturally gluten free and can be used to make a variety of snacks and desserts.

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Organic Rice Flour

  • Weight 0.5kg

Rice flour being naturally gluten free is a great substitute for wheat flour for people who are gluten intolerant as an easier to digest option. Rice flour is also used as a thickening agent in several recipes. It is also used in making sweets, snacks, and rice rotis. Our grains are stone ground at a very low temperature (cold milled) & are not exposed to scorching heat. Low temperature means all the nutrients are retained in the flour.

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Mix Millet Flour

  • Weight 0.5kg

Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which help in preventing chronic diseases.   With mixed millet flour, one can make delicious rotis and puris.  It contains the goodness of foxtail millet, pearl millet, Kodo Millet and Barnyard Millet.

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Organic Bajra

  • Weight 0.5kg

English : Spiked Millet/Pearl Millet, Bengali : Bajra, Gujarati : Bajri, Hindi : Bajra, Kannada : Sajje, Marathi : Bajri, Oriya : Bajra, Punjabi : Bajra, Tamil : Kambu, Telugu : Sajja Pearl millet is a miracle millet which has iron that is 8 times of rice, rich in calcium, protein and magnesium. It helps to reduce bad cholestrol level in our body. It is a great body coolant, improves digestion power, heals stomach ulcers, improves bowel movements and prevents constipation. It helps to increase the secretion of milk in lactating mothers. It is rich in flavonoids and anti-oxidants. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Cooking direction: It can be used to make Bajra Rotis

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Foxtail Millet Rava

  • Weight 500g

English : italian millet/Foxtail millet, Bengali : kaon, Gujarati : kang, Hindi : kakum, Kannada : navane, Marathi : kang, rala, Oriya : kanghu, kangam, Kora, Punjabi : kangni, Tamil : tenai, Telugu : korra Foxtail millet is an excellent dietary source of calcium, copper, iron, manganese, and methionine. It helps to keep the body strong and immune. It controls blood sugar and cholesterol levels. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Cooking direction: Roast the foxtail millet rava and then cook with two times the water along with needed seasonings for Upma.

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Kodo Millet Rava

  • Weight 500g

English : kodo millet, Bengali : kodo, Gujarati : kodra, Hindi : kodon, Kannada : harka, Marathi : kodra, Oriya : kodua, Punjabi : kodra, Tamil : varagu, Telugu : arikelu, arika Kodo Millet is rich in phytochemicals which helps in reduction of cancer risks, balance body weight and overcome irregular period problems in women. It helps reduce knee and joint pain. It reduces nervous disorders especially in the eyes. Diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Cooking direction: Roast a little, cook one cup of millet rava in two cups of water in an open vessel to make upma or porridge. Once done enjoy with curry or chutney. 

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Foxtail Millet Flour

English : italian millet/Foxtail millet, Bengali : kaon, Gujarati : kang, Hindi : kakum, Kannada : navane, Marathi : kang, rala, Oriya : kanghu, kangam, Kora, Punjabi : kangni, Tamil : tenai, Telugu : korra Foxtail millet is an excellent dietary source of calcium, copper, iron, manganese, and methionine. It helps to keep the body strong and immune. It controls blood sugar and cholesterol levels. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Foxtail millet is an excellent dietary source of calcium, iron, manganese, and methionine.

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Kodo Millet flour

English : kodo millet, Bengali : kodo, Gujarati : kodra, Hindi : kodon, Kannada : harka, Marathi : kodra, Oriya : kodua, Punjabi : kodra, Tamil : varagu, Telugu : arikelu, arika Kodo Millet is rich in phytochemicals which helps in reduction of cancer risks, balance body weight and overcome irregular period problems in women. It helps reduce knee and joint pain. It reduces nervous disorders especially in the eyes. Diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Kodo Millet flour can be used to make Dosa, roti, halva etc.

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Rock Salt

  • Weight 0.5kg

Also known as Saindhava Lavana in the Ayurvedic texts, it is advised for everyday use. Our rock salt is completely natural without any added Iodine. It naturally contains many trace minerals like Lithium, Magnesium, Phosphorus, Potassium, Chromium, Manganese, Iron, Zinc, Iodine in addition to Sodium Chloride. It is know to balance the tridoshas.

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Sea Salt White

Sea salt, also known as bay salt, is produced by the process of evaporation of salt water bodies. It is unprocessed and retains more minerals and moisture when compared to the processed salt. Use it as a bath salt or in food preparation.

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Himalayan Crystal Pink Salt

  • Weight 500g

Himalayan pink crystal salt contains the full spectrum of 84 minerals and is the highest grade of natural salt. It is an unrefined, unprocessed "raw" salt that's hand-mined from abundant salt caves that were formed 250 million years ago and has has never been exposed to pollutants. Formed under extreme pressure,     Himalayan salt has a near perfect crystalline structure and vibrational energy.   The benefits of natural Himalayan crystal salt include regulating the body's water content, prevention of muscle cramp, promoting bone strength, food absorption and many more.

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Organic Brown Sugar

  • Weight 0.5kg

Brown sugar  is with a distinctive brown color due to the presence of molasses which are rich in trace minerals. Brown sugar adds flavor and depth to desserts and baked goods. Brown sugar caramelizes readily and can be used to make glazes brown while baking.

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Organic Palm Jaggery

  • Weight 250g

Palmyra Palm Sugar is very rich in essential vitamins, minerals and amino acids. It is one of the rare plant sources of Vitamin B12!! It contains 20 mcg of Vitamin B12 per 100 gms. It is diabetic friendly and has lots of therapeutic value. It is an alkaline food and is good for problems related to high blood pressure, anemia, diabetes and arthritis.

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Organic Jaggery Powder

  • Weight 1 kg

Ayurvedic properties: Jaggery is a wholesome sweetener containing minerals like iron, calcium, magnesium and phosphorous. Jaggery is considered as an medicinal sugar and possess nutritive properties of high order. Ancient Ayurveda medical scripture "susruta samhita" states that jaggery purifies the blood, prevents rheumatic afflictions and bile disorders. The micro-nutrients present in the jaggery have anti-toxic and anti-carcinogenic properties. Its regular dietary intake prevents atmospheric pollution related toxicity and the incidence of lung cancer. It is the natural mixer of sugar and molasses.

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Organic Palm Sugar

  • Weight 250g

Palmyra Palm Sugar is very rich in essential vitamins, minerals and amino acids. It is one of the rare plant sources of Vitamin B12! It contains 20 mcg of Vitamin B12 per 100 gms. It is diabetic friendly and has lots of therapeutic value. It is an alkaline food and is good for problems related to high blood pressure, anemia, diabetes and arthritis.

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Organic Black Pepper

  • Weight 100g

Ayurvedic properties: pacifies kapha and vata. Native to India, black pepper has been used as a spice for millennia and its benefits include relief from respiratory disorders, coughs, common cold, constipation, indigestion, anemia, impotency, dental disease, diarrhea and heart disease. Black pepper enhances bio availability of the nutrients present in other herbs.

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Organic Black Pepper Powder

  • Weight 100g

Ayurvedic properties: pacifies kapha and vata. Native to India, black pepper has been used as a spice for millennia and its benefits include relief from respiratory disorders, coughs, common cold, constipation, indigestion, anemia, impotency, dental disease, diarrhea and heart disease. Black pepper enhances bio availability of the nutrients present in other herbs.

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Organic Turmeric Powder

  • Weight 100 g

Ayruvedic properties: tridoshahara (balancing) and sattvic Botanical name: ‘curcuma longa’ Sacred to Hindus and indigenous to India, turmeric is an essential part of our society. Researchers have been discovering properties in this root already familiar to Ayurveda, such as being anti-swelling, anti-cancerous, an age abating antioxidant, a digestive enhancer, liver protector, blood purifier, antiseptic, cholesterol buster and skin toner. Turmeric powder can be used in innumerable ways, be it for cooking or for therapeutic reasons, so go ahead and spice up your life.

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Organic Cumin Powder

  • Weight 100g

Cumin is rich in iron and a very good source of manganese, calcium, magnesium, phosphorus, and vitamin B1. It is extensively used in Indian, Middle Eastern and Mexican Cooking.

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Organic Fenugreek Seed

  • Weight 100g

In Ayurveda, Fenugreek seeds is used as medicine for the treatment of wounds, abscesses, arthritis, bronchitis and digestive disorders etc., since ancient times.

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Organic Nutmeg

  • Weight 50g

Nutmeg is used as a flavor enhancer and brings in a warm feeling in a dish.  It is very helpful in treating insomnia, maintaining oral health and detoxifying the body.

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Organic Mace

  • Weight 50 g

Mace spice is a dried, outer envelope around the nutmeg kernel. It is more aromatic than nutmeg and greatly enhances colour, taste and flavor of foods. It is rich in anti-oxidants and minerals.

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Organic White Sesame Seeds

  • Weight 100g

Sesame seeds add a nutty taste and crunch to many dishes. They are an excellent source of copper and manganese. In addition, they also contain good amount of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.

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Organic Rasam Powder

  • Weight 100g

Enjoy the authentic South India rasam powder. Made from pure organic ingredients and in small batches, Dhatu Rasam Powder is packed with zesty aroma and freshness!

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organic flaxseeds

  • Weight 100g

Flaxseeds contain high quality protein and dietary fiber. It is a rich source of omega 3 fatty acids, antioxidants and lignin. Benefits of flaxseeds include a healthier heart, strong joints, increased immunity and many more.

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Organic Puffed Amaranth

  • Weight 100g

Amaranth grain is considered to have a unique composition of protein, carbohydrates, and lipids. Grain amaranth has higher protein (12 to 18%) than other cereal grains and has a significantly higher lysine content. It has high digestibility (approx. 90%) and are rich with lysine. Amaranth seed protein also differs from other cereal grains by the fact that 65% is found in the germ and 35% in the endosperm, as compared to an average of 15% in the germ and 85% in the endosperm for other cereals. Amaranth’s balanced amino acid composition is close to the optimum protein reference pattern in the human diet!!  

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Organic Buckwheat Whole

  • Weight 500g

Buckwheat is a fruit seed and not the cereal grain wheat. Hence it is called a pseudo grain. However it can be used as a grain in cooking. Buck wheat is energizing and nutritious, and can be served as an alternative to rice or made into porridge. Buck wheat is a fruit seed which is rich in flavonoids, magnesium and fiber. It’s good for controlling cholesterol and high blood pressure. It is diabetic friendly and gluten free. Cooking direction:Boil water and sea salt in a medium heavy saucepan. Add buckwheat, cover and reduce the flame to low. Simmer for 20 minutes. Turn off the flame and let it sit for 5 minutes. Serve with sauce or curry.

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Sunflower Seeds

  • Weight 100g

A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium. Our sunflower seeds are raw (without husk) and can be eaten after dry roasted with some Himalayan salt and pepper. It's a great munching snack. Vitamin E has Anti-Inflammatory properties and improves cardiovascular health. Sunflower Seeds contain Phytosterols which Lower Cholesterol. Selenium helps in improved detoxification & Cancer Prevention.  

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Pumpkin Seeds

  • Weight 100g

Pumpkin seeds are a great health food with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, and healthy Omega-3 fats and high dietary fiber. They are also rich in phytosterols and antioxidants. They make an excellent snack and don't need refigeration.

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Peanut Chikkies

  • Weight 100g

Peanut Chikkies are classic traditional ready to eat sweet. It refreshes many simple childhood memories for many!  Made from peanuts and jaggery it is highly addictive!

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Lemon Pickle

  • Weight 250g

Our pickles are handmade in small batches using the traditional "lacto fermentation" technique. Being oil-less and vinegar-free our pickles are heart healthy and delicious. The age old lacto fermentation method of making pickles produces probiotics which are good bacteria required for superior intestinal health. Our pickles have no synthetic additives and preservatives. Usage Instructions: Please make sure your spoon is dry and does not contain water residue when using it for the pickles.

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Mixed Veg Pickle

  • Weight 250g

Our pickles are handmade in small batches using the traditional "lacto fermentation" technique. Being oil-less and vinegar-free our pickles are heart healthy and delicious. The age old lacto fermentation method of making pickles produces probiotics which are good bacteria required for superior intestinal health. Our pickles have no synthetic additives and preservatives. Usage Instructions: Please make sure your spoon is dry and does not contain water residue when using it for the pickles.

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Ginger Lemon Pickle

  • Weight 250g

Our pickles are handmade in small batches using the traditional "lacto fermentation" technique. Being oil-less and vinegar-free our pickles are heart healthy and delicious. The age old lacto fermentation method of making pickles produces probiotics which are good bacteria required for superior intestinal health. Our pickles have no synthetic additives and preservatives. Usage Instructions: Please make sure your spoon is dry and does not contain water residue when using it for the pickles.

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Citron Lime Pickle

  • Weight 250g

Our pickles are handmade in small batches and have no synthetic additives and preservatives. It is fermented in Sea Salt for at least four weeks. Coconut Oil and Apple Cider Vinegar (with mother) & spices are added to give depth and new dimension to the flavour of this pickle. Usage Instructions: Please make sure your spoon is dry and does not contain water residue when using it for the pickles.

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Amla Pickle

  • Weight 250g

Our pickles are handmade in small batches and have no synthetic additives and preservatives. It is fermented in Sea Salt for at least four weeks. Coconut Oil and Apple Cider Vinegar (with mother) & spices are added to give depth and new dimension to the flavour of this pickle. Usage Instructions: Please make sure your spoon is dry and does not contain water residue when using it for the pickles.

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Dhatu Virgin Sesame Oil

  • Weight 250ml

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Dhatu Extra Virgin Coconut Oil

  • Weight 250ml

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Organic Whole Ragi

  • Weight 1kg

English : Finger Millet, Bengali : Marwa, Gujarati : Nagli, Bavto, Hindi : Ragi, Mandika, Marwah Kannada : Ragi, Marathi : Nagli, Nachni, Oriya : Mandia,     Punjabi : Mandhuka, Mandhal Tamil : Keppai, Ragi, Kelvaragu, Telugu : Ragi Chodi   Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.   Ragi is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement   Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Organic Basmati Rice

  • Weight 1kg

Basmati rice is a long and slender grain with a delightful aroma and originates from  India . The word “Basmati" derives its name from the  Sanskrit  word “ vasmati” , meaning "fragrant".  Basmati rice is cultivated in the Indian Subcontinent for centuries.

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organic white rice

  • Weight 1kg

It is medium grain rice largely grown in South India. Sona Masoori (“Golden Ivy”) is light weight and aromatic.

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Organic Brown Rice

  • Weight 1kg

Rice is vitality, rice is vigor too, and rice indeed is the fulfillment of all ends in life. All gods, demons and human beings subsist on rice. -krishiparashara by sage parasara - one of the oldest text on agriculture, dated 4 th  century a.d). Brown rice is a whole grain which contains all the essential parts (bran, germ, &  endosperm) and naturally occurring nutrients of the entire grain seed in their original proportions. Brown rice is rich in minerals (magnesium, selenium, manganese, zinc & potassium), vitamins (thiamin, niacin, vitamin b6, and vitamin e), unsaturated fats, fiber and phyto-chemicals. Traditionally it is used as medicine in different forms to treat many common diseases like dysentery, stomach ache and general body weakness. It is diabetic friendly and is considered one of the world’s healthiest foods. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Rajamudi Rice

‘Rajamudi’, is a variety of red rice that was earlier grown exclusively for the “Wadiyars” or maharajas of Mysore. It is a rich source of dietary fiber, antioxidants and iron. It is unpolished, and naturally comes in a beautiful red and brown pattern. Rajmudi rice is sourced directly from small scale farmer. Our minimal processing methods ensure that products retain wholesomeness which provides maximum nutrition.  By choosing our organic products you are promoting sustainable organic agriculture. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains. Cooking Direction: Wash rice thoroughly, and cook in the ratio two cups of water to one cup of rice in rice cooker or pressure cooker.

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organic red rice

  • Weight 1kg

In Ayurveda (Charaka Samhita text) Rakta Shali rice is considered as the best and states that it balances kapha, pitta and vata effectively. It is in use for over 3, 000 years. It is considered to be diuretic, spermatophyte, eye-invigorating, cosmetic, tonic and pleasant. Red rice is rich in antioxidants and mineral levels. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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Black Rice

  • Weight 1kg

Our Black Rice is sourced from Manipur.  It is a glutinous variety of rice which is nutritionally dense.  A spoonful of black rice bran contains more health promoting anthocyanin antioxidants than in a spoonful of blueberries, but with less sugar, more fiber and Vitamin E antioxidants.  It is also known as “Forbidden Rice” – a name which originated from China as it was served only for Kings & elites, and was forbidden for commoners.

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Organic Whole Wheat Flour

  • Weight 1kg

Whole wheat flour is rich in vitamin b group, iron & fiber. Our grains are stone ground at a very low temperature (cold milled) & are not exposed to scorching heat. Low temperature means all the nutrients are retained in the flour.

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ORGANIC LONG WHEAT FLOUR

  • Weight 1kg

Long Wheat (Triticum Dicoccum - Emmer wheat or Farro) is a type of hulled wheat commonly called by the name as ‘jave or khapli’ in India. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world, but now considered as a relic crop. Our grains are stone ground at a very low temperature (cold milled) & are not exposed to scorching heat. Low temperature means all the nutrients are retained in the flour.

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Black Salt

  • Weight 50g

The Indian Black Salt, also known as “Kala Namak”, is a popular variety of Indian volcanic stone salts. Most commonly used in Indian chats, chutneys and many other savory snacks. It is considered as a cooling spice in Ayurveda and is used as a laxative and digestive aid. It is known to relieve flatulence and heartburn.

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Coconut Blossom Sugar

  • Weight 0.25 Kg

Coconut sugar produced from the sap of cut flower buds of the coconut trees. It has a distinct taste and aroma. Coconut sugar can be used in baking and in Coffee or tea.  It has low GI index and is diabetic friendly.

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Organic Cardamom

  • Weight 50g

Ayurvedic properties: tridosha balancing and sattvic Our cardamom is sourced from its native Western Ghats and is a true cardamom. It has a pleasing aroma with numerous health benefits. In Ayurveda it is used to cure weakness in general, treating urinary tract infection, as a mucus destroyer and cleanses the lymphatic system.

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Organic Ground Cardamom

  • Weight 50g

Ayurvedic properties: tridosha balancing and sattvic Our cardamom is sourced from its native Western Ghats and is a true cardamom. It has a pleasing aroma with numerous health benefits. In Ayurveda it is used to cure weakness in general, treating urinary tract infection, as a mucus destroyer and cleanses the lymphatic system.

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Organic Dry Ginger Powder

  • Weight 50g

Ginger is a warming and stimulating spice which can work wonders for many common health problems. In ayurveda, ginger has been used as a digestive aid, a stimulant for circulation, fever reducer, pain reliever and remedy for common cold.

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Organic Birds Eye Chilli

  • Weight 50g

Bird’s eye chili pepper is considered as one amongst the ten hottest chili peppers in the world! It is commonly found in Assam and Western Ghat region of India. Birds love to pick the ripe chili and since its propagation is done by birds they are called by the name bird’s eye chili. It is known for weight reducing qualities and increases the metabolism of the body.

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ORGANIC CUMIN WHOLE

  • Weight 100g

Cumin seeds are rich in iron and a very good source of manganese, calcium, magnesium, phosphorus, and vitamin B1. It is extensively used in Indian, Middle Eastern and Mexican Cooking. Quick Serving Ideas: Cumin Tea: Make a cup of warming and soothing cumin tea by boiling seeds in water and then letting them steep for 8-10 minutes.

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Organic Fenugreek

  • Weight 100g

In Ayurveda, Fenugreek seeds is used as medicine for the treatment of wounds, abscesses, arthritis, bronchitis and digestive disorders etc., since ancient times.  

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organic mustard

  • Weight 100g

Mustard is a favorite seasoning ingredient for Indian dishes. Its sharp and pungent aroma adds unique flavor and stimulates the appetite. It is also a good anti-microbial agent and a good source of omega-3 fatty acids.

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Organic Cinnamon

  • Weight 100g

In Ayurveda, it is recommended for common cold, cough or congestion and sore throats. Use it in masala tea, curries, as a baking spice, in desserts, soups and pickling fruits.

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Alfalfa Seeds

  • Weight 200g

Alfalfa seeds are high in many essential vitamins and minerals, including A, D, E, K, and B vitamins; biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in protein. Sprout the seeds and use them in salads and smoothies.

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ORGANIC WHOLE CASHEW

  • Weight 100g

In Sanskrit, known as “Agnikrita”, cashews are considered to be having Vata pacification and Sattva promoting qualities. Dhatu brings to you these crunchy, tasty and delightfully delicious whole cashews from the fragile coastal belt of Karnataka. These cashews are ethically sourced from small time and rain fed marginal farmers who inhabit the coastal belt of Karnataka. These cashews are packed with energy, antioxidants, minerals and vitamins just the way nature wants you to have them. Safely stored, packed and shipped directly to us from the farm, this helps retain their lip smacking, appealing taste and wholesome nutrition. Having a mild flavor and free from harmful processes and chemicals, these cashews are just the right ones to go ahead and bite into!

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organic raisins

  • Weight 100g

Raisins (dehydrated grapes) are nutrient dense, rich in B vitamins, iron and potassium.  Traditionally, it is used for relief from constipation, acidosis, anemia and fever.

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Organic Quinoa

  • Weight 400g

Quinoa is a good source of essential amino acids such as lysine and methionine. Quinoa contains relatively high quantities of vitamins (thiamin, vitamin C) and minerals. Quinoa can be eaten as a rice replacement, as a hot breakfast cereal, or can be boiled in water to make infant cereal food. The seeds can even be popped like popcorn. Seeds can be ground and used as flour, or sprouted. The sprouts need to get green before they can be added to salads! Cooking Direction: Wash thoroughly before cooking. Use 1 cup of quinoa, with two cups of water in a medium sauce pan. Bring to boil, cover and reduce heat to cook.

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Chia Seeds

  • Weight 100g

Chia seeds are nutritionally dense and are rich in protein and contain a number of valuable amino acids, antioxidants, and flavonoids.  Naturally gluten-free, chia seeds are used in soups, salads, juices or protein shakes. Adding chia seeds to the diet improves digestion and cardiovascular health.  Additionally, they are rich in calcium, manganese and Niacin. It increases GABA activity inside the brain, which in turn helps reduce anxiety and even lessen the effects of Alzheimer’s disease.

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Tilkies Sesame Chikkies

  • Weight 100g

It’s a spinoff of classic peanut chikkies, where sesame (Til in Hindi) replaced peanuts. It is irresistible and comes in two varieties – Black and White

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Flakkies Chikkies

  • Weight 100g

Flaxseeds + Chikkies = Flakkies! It’s unbelievably delicious plus you get to enjoy all the goodness of Flaxseeds.

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Whey Protein

Unflavoured No Artificial Ingredients Branched Chain Amino Acids (BCCA) Suggested Usage: Blend 1 heaping scoop with 200 ml of cold water/milk/juice.  - High-Quality Protein - High Bioavailability and Easily Digested   Whey protein is considered to have the highest biological value of any protein sources. 24g Protein per serving 2g Carbs per serving

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Organic Clove Whole

  • Weight 50 g

We source our spices from Western Ghats which are older than the Himalayas! It has an exceptionally high level of biological diversity and endemism and is recognized as one of the world’s eight hotspots of biological diversity. Spices like cardamom, black pepper trace their origin to Western Ghats. We source our spices ethically from Western Ghats region. The health benefits of clove include antimicrobial effects, management of diabetes, and amelioration of neurological problems. Culinary uses: use as a flavoring addition to meats, stewed fruits, pickles, curries, pies, salads and spiced alcoholic beverages. It can also be used as a mouth freshner and is beneficial during toothache

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  • 194A KRISHNA D BLOCK SBM LAYOUT BOGADHI r nMYSORE Karnataka r nPIN 570026, Mysore, Karnataka, India