Gurugram, Haryana, India
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Almond the power food for healthy and happy living. Species of tree native to Mediterranean climate regions of middle east, Syria, turkey to India. Starting your day with almonds are best way to a healthy lifestyle. Almonds are the rich source of Vitamin E, Copper, magnesium and high-quality protein with healthy unsaturated fatty acids which may help to prevent cardiovascular diseases.
When its about cashew, its hard to resist as they are so rich in taste. Major production of cashew happens in Vietnam, Nigeria, India. Having cashew everyday is of great benefit, it helps you to prevent cancer have healthy heart, lowers high blood pressure, helps in weight loss.
