Tender Coconuts are consumed largely in the summer season for their cooling properties and as a natural drink. This offers all the nourishment and the goodness of nature to a person, and the supplement drink has vitamins B and C along with minerals to provide energy for the whole day. It is a natural substitute for glucose. The water of tender coconut, technically the liquid endosperm, is the most nutritious wholesome beverage that the nature has provided for the people of the tropics to fight the sultry heat.