Lima beans areĀ a low-fat source of healthy complex carbs, fiber, and protein . Lima beans are rich in potassium, iron, magnesium, and vitamin C. They also provide zinc, calcium, vitamin K, and vitamin. lima beans is also called butter bean Product : Lma Beans Botanical Name : Pmore...
Sometimes called "butter beans" because of their starchy yet buttery texture, lima beans have a delicate flavor that complements a wide variety of dishes. Although fresh lima beans are often difficult to find, they are worth looking for in the summer and fall when they are in seamore...