Gurukul Yoga Kendra Bhopal, Madhya Pradesh

Gurukul yoga classes are one of the most professional yoga classes in bhopal. They have established their business in 2006. As they have highly qualified professionals from the field of food as well as nutrition. Therefore, having such background they have a very fine knowledge of health and diet plan. Gurukul yoga class owned by shailja trivedi. She is not just a yoga expert, but also a dietitian which gives the exact diet recommendation concerning about the health. She uses to coach various yoga postures and making the participants aware about the accurate method of doing postures as, compassing wrong yoga procedure leads to unfavorable results. She is not only working to make people healthier in her classes, but also, she organizes various conferences, camps and workshops so that more people get aware about the yoga. Many daily life problems such as stress, anxiety, fatigue, psychological disorders and much more can feasibly be dealt with yoga. In her three classes, they teach various steps of yoga, a better diet plan according to your body needs, there is diet instructors, which schedules your diet so as to overcome respective diet issues. Also, they make participants to carry out meditation by making the concept of it very clear, so that it will easy for participants to do fruitful meditation that will give peace of mind and aggregate the thoughts.