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Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium.They have been proven to be useful in the treatment of migraines. Bay Leaf contains enzymes that help to breakdown proteins and digest food faster.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
According to Ayurveda, Cumin/jeera is nature’s finest tonic. The seed is particularly known for its anti-septic, anti-microbial, stimulant and digestive properties. Cumin/Jeera is an indispensable part of most Indian masala powders ranging from Chaat Masala and Garam Masala to Sambar powder and Rasam Powder. Chaat Masala, Homemade Chaat Masala Recipe. Lemony Jaljeera, Lemon Jal Jeera.
Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings. These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.
Contain important nutrients, High in antioxidant, May help protect against cancer, Can kill bacteria, May improve liver health, May promote bone health, May reduce stomach ulcers.