Garlic does more than just jazz up a meal. The pungent plant works to lower blood pressure, fight infections from fungus and viruses, reduce cholesterol and lower the risk of blood clots and heart disease, Women Fitness says. Garlic also doubles as an antiseptic that sucks toxins from your body. If you opt to use garlic on your scalp, you also get some benefits for your hair.

Garlic does more than just jazz up a meal. The pungent plant works to lower blood pressure, fight infections from fungus and viruses, reduce cholesterol and lower the risk of blood clots and heart disease, Women Fitness says. Garlic also doubles as an antiseptic that sucks toxins from your body. If you opt to use garlic on your scalp, you also get some benefits for your hair.