Raisin is delicious in taste as they have many health benefits. The best part about kishmish is that it is fat-free and cholesterol-free and rich in antioxidants. They are loaded with an array of nutrients like vitamins, minerals and antioxidants. Like most dried fruits, kishmish are considered a dense source of energy. They are a suitable alternative to candies and chocolates. Can be used in desserts, cookies, pies, puddings as well as savoury dishes. 

Raisin is delicious in taste as they have many health benefits. The best part about kishmish is that it is fat-free and cholesterol-free and rich in antioxidants. They are loaded with an array of nutrients like vitamins, minerals and antioxidants. Like most dried fruits, kishmish are considered a dense source of energy. They are a suitable alternative to candies and chocolates. Can be used in desserts, cookies, pies, puddings as well as savoury dishes.