fruits for our products are sourced from the finest farms to ensure the best freshness, flavour and colour.

the high-quality fruits are gently heated and stirred. This helps preserve the natural fruit aroma. The high fruit content also ensures that our preserves are of the finest quality.

fruits for our products are sourced from the finest farms to ensure the best freshness, flavour and colour.

the high-quality fruits are gently heated and stirred. This helps preserve the natural fruit aroma. The high fruit content also ensures that our preserves are of the finest quality.

the chia seed is fun to eat - you can put it on your tongue and it will turn into a gel substance (just as it will in any liquid). Whether i'm teaching classes on grains and nutrition or at family gatherings, the magic chia seed has been the biggest hit because it magically changes in your mouth to a gel and the flavor is mild even for those unaccustomed to eating grains and seeds in their whole and natural state.it can absorb more than 12 times its weight in water, thus prolonging hydration. This helps in maintaining the balance and utilization of nutrients, moisture, and electrolytes in the body. This is great for digestion as it slows the conversion of carbohydrates into sugar, so for those with diabetes or glycemic issues this is great news. Chia seed is 16% protein, 31% fat, and 44% carbohydrate, of which 38% is fiber. Most of its fat is the essential omega-3 fatty acid alpha-linolenic acid or ala, according to test results. Chia provides fiber (about 2 tablespoons--25 g--give you 7 g of fiber) as well as other important nutrients, including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc. The protein is easily digested and absorbed allowing it to get from tissue to cells quickly. This makes regeneration of tissue for many things in life better, whether you are an athlete, growing child or anyone needing the regeneration of tissue. It is also great for endurance. I have noticed a significant difference in my energy level throughout the day staying strong along with staying hydrated. The chia seed is definitely a great thing to eat on a daily basis.

Apple cider vinegar is made from apple cider that has been fermented, producing healthy probiotics and enzymes and significantly slashing sugar and calories.Apple cider vinegar benefits include improving weight loss, dropping blood pressure and cholesterol levels, stabilizing blood sugar, enhancing skin health and relieving acid reflux symptoms.Opt for raw, unfiltered and organic apple cider vinegar with the mother still intact as this type of apple cider vinegar provides the most health benefits.Apple cider vinegar should be diluted in water, use it in moderation and pair it with a nutritious diet and healthy lifestyle to maximize your results.

fruits for our products are sourced from the finest farms to ensure the best freshness, flavour and colour.

the high-quality fruits are gently heated and stirred. This helps preserve the natural fruit aroma. The high fruit content also ensures that our preserves are of the finest quality.

fruits for our products are sourced from the finest farms to ensure the best freshness, flavour and colour.

the high-quality fruits are gently heated and stirred. This helps preserve the natural fruit aroma. The high fruit content also ensures that our preserves are of the finest quality.

the chia seed is fun to eat - you can put it on your tongue and it will turn into a gel substance (just as it will in any liquid). Whether i'm teaching classes on grains and nutrition or at family gatherings, the magic chia seed has been the biggest hit because it magically changes in your mouth to a gel and the flavor is mild even for those unaccustomed to eating grains and seeds in their whole and natural state.it can absorb more than 12 times its weight in water, thus prolonging hydration. This helps in maintaining the balance and utilization of nutrients, moisture, and electrolytes in the body. This is great for digestion as it slows the conversion of carbohydrates into sugar, so for those with diabetes or glycemic issues this is great news. Chia seed is 16% protein, 31% fat, and 44% carbohydrate, of which 38% is fiber. Most of its fat is the essential omega-3 fatty acid alpha-linolenic acid or ala, according to test results. Chia provides fiber (about 2 tablespoons--25 g--give you 7 g of fiber) as well as other important nutrients, including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc. The protein is easily digested and absorbed allowing it to get from tissue to cells quickly. This makes regeneration of tissue for many things in life better, whether you are an athlete, growing child or anyone needing the regeneration of tissue. It is also great for endurance. I have noticed a significant difference in my energy level throughout the day staying strong along with staying hydrated. The chia seed is definitely a great thing to eat on a daily basis.

Apple cider vinegar is made from apple cider that has been fermented, producing healthy probiotics and enzymes and significantly slashing sugar and calories.Apple cider vinegar benefits include improving weight loss, dropping blood pressure and cholesterol levels, stabilizing blood sugar, enhancing skin health and relieving acid reflux symptoms.Opt for raw, unfiltered and organic apple cider vinegar with the mother still intact as this type of apple cider vinegar provides the most health benefits.Apple cider vinegar should be diluted in water, use it in moderation and pair it with a nutritious diet and healthy lifestyle to maximize your results.