Listing ID #4161653
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Contact SupplierCapsicums are seed pods and can be red, green, yellow, orange, white or purple. Green and red capsicums grow on the same plant; it's just that a red pepper is a ripe green one. Yellow, orange, white and purple are different varieties and are not simply less ripe forms of red or green. Capsicums are sweet and juicy with a mild spicy flavour. Shape also varies with variety; from the more commonly found blocky shape to a pointy capsicum.
Serving size 1 medium (148g) | |
Calories | 30 |
Total Fat | 0 g |
Sodium | 0 mg |
Total Carbohydrate | 7 g |
Total Dietary Fiber | 2 g |
Protein | 1 g |
% of U.S. RDA | |
Vitamin A | 6% |
Calcium | 0% |
Vitamin C | 150% |
Iron | 2% |