Therapeutic Benefits: Stress & Anxiety Relief: Ashwagandha, Jatamansi, and Vijaya work together to promote relaxation and mental well-being. Better Sleep Quality: Valerian, Chamomile, and Jatamansi help in achieving deep, restorative sleep. Cognitive Support: Vacha and Jatamansi enhance memory, focus, and cognitive clarity. Mood & Emotional Balance: Lemon Balm and Ashwagandha help regulate mood and reduce nervous tension. Physical Relaxation: Magnesia and Vijaya support muscle relaxation, reduce fatigue, and aid recovery. Ashwagandha – A powerful adaptogen known for its Rasayana (rejuvenating) properties in Ayurveda. It helps in stress relief, enhances stamina, boosts immunity, and improves overall vitality. Referenced in Charaka Samhita , Ashwagandha is widely used for its anti-inflammatory and neuroprotective benefits. Vijaya ( Sativa Extract) – Ayurvedic texts like Bhavaprakash Nighantu highlight Vijaya’s therapeutic effects in pain management, stress relief, and sleep disorders. It interacts with the endocannabinoid system to maintain balance and well-being. Jatamansi – A well-known Medhya Rasayana (brain tonic) , Jatamansi is highly valued in Ayurveda for its calming effects on the nervous system. It helps in managing insomnia, reducing anxiety, and improving memory, as mentioned in Sushruta Samhita . Chamomile – Traditionally used for relaxation, Chamomile has natural sedative properties that help with anxiety and promote better sleep. Ayurveda recognizes it under Shamana Dravyas (calming herbs) for its ability to pacify Pitta and Vata doshas. Valerian – A natural sleep aid and stress reliever, Valerian root is used in Ayurveda for its Nidrajanaka (sleep-inducing) effects. It supports the nervous system and helps in managing restlessness and nervous tension. Vacha (Acorus Calamus) – Described in Charaka Samhita as a potent herb for mental clarity, Vacha enhances cognitive function, speech clarity, and emotional balance while reducing Kapha-related sluggishness. Lemon Balm – A natural mood enhancer, Lemon Balm is known in Ayurveda for its Sattvic (mind-purifying) properties. It helps with stress management, nervous system balance, and supports digestion. Magnesia – An essential mineral that aids in muscle relaxation, nerve function, and overall wellness. Ayurveda acknowledges its importance in maintaining Vata balance and promoting calmness. Excipients & Base – A blend of natural ingredients ensuring proper consistency and bioavailability of the herbal extracts.