Delhi, India
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Chana dal is nothing but baby chickpeas that have been split and polished. It is delicious, nutritious and easily digested. It contains no cholesterol or trans fats, and virtually no saturated fat or sodium. It's a good source of zinc, and particularly rich in phosphorous and magnesium.
Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. It is one of the small and good source of cholesterol-lowering fiber from List of Indian Dals. Masoor dal is a rich source of vitamins and other nutrients like calcium and magnesium, which are essential for maintaining healthy teeth and bones.
Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. It is one of the small and good source of cholesterol-lowering fiber from List of Indian Dals. Masoor dal is a rich source of vitamins and other nutrients like calcium and magnesium, which are essential for maintaining healthy teeth and bones.
