Delhi, India
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Despite their small size, Raisins contain good amounts of iron, copper, magnesium, potassium and vitamins that are essential for making red blood cells and carrying oxygen throughout the body. Raisins can aid digestion, boost iron levels, play a part in preventing anaemia, reduce acidity, and keep your bones strong.
Despite their small size, Raisins contain good amounts of iron, copper, magnesium, potassium and vitamins that are essential for making red blood cells and carrying oxygen throughout the body. Raisins can aid digestion, boost iron levels, play a part in preventing anaemia, reduce acidity, and keep your bones strong.
