sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. They come in a host of different colors, depending upon the variety, including white, yellow, black and red. .. The scientific name for sesame seeds is sesamun indicum.

uses :-

•full of protein. Sesame seeds are full of high quality protein.

•helps prevent diabetes. Sesame seeds contain magnesium and other nutrients.

•reduces blood pressure.

•lowers cholesterol.

•good for digestion.

•for healthy skin.

•boosts heart health. 

•prevents cancer.

sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. They come in a host of different colors, depending upon the variety, including white, yellow, black and red. .. The scientific name for sesame seeds is sesamun indicum.

uses :-

•full of protein. Sesame seeds are full of high quality protein.

•helps prevent diabetes. Sesame seeds contain magnesium and other nutrients.

•reduces blood pressure.

•lowers cholesterol.

•good for digestion.

•for healthy skin.

•boosts heart health. 

•prevents cancer.