In order to understand about the Glucosamine benefits, you need to understand what it is. Glucosamine sulfate is a substance that occurs naturally in certain things such as chicken marrow and in the shells of animals such as shrimp and lobster. Basically, it is a substance that our body needs to help keep our joints healthy and to repair any damage. But, it is something that is all but absent in our diets. That is where supplementation comes in. Glucosamine supplements are concentrated Glucosamine in tablet form. Most of the Glucosamine that we can get in the stores is extracted from things like shellfish shells, where the substance occurs naturally.

In order to understand about the Glucosamine benefits, you need to understand what it is. Glucosamine sulfate is a substance that occurs naturally in certain things such as chicken marrow and in the shells of animals such as shrimp and lobster. Basically, it is a substance that our body needs to help keep our joints healthy and to repair any damage. But, it is something that is all but absent in our diets. That is where supplementation comes in. Glucosamine supplements are concentrated Glucosamine in tablet form. Most of the Glucosamine that we can get in the stores is extracted from things like shellfish shells, where the substance occurs naturally.