It is rich in fibers, both soluble and insoluble. Soluble fibers help in maintaining healthy cholesterol levels. Insoluble fibers cure constipation and irritable bowel syndrome.It lowers the risk of heart attack not only because of the fiber content but also because of the presence of folate and magnesium.Mix a can of drained and rinsed kidney beans, a cup of cooked elbow macaroni, chopped onions and half a cup of celery with light mayonnaise, vinegar, salt and black pepper powde. Keep in the fridge for at least a couple of hours. Serve chilled.

Ginger is a common spice used worldwide. Ginger is the rhizome of a tropical flowering plant which is biennial or perennial in nature. The reed like ginger herb reaches a height of 3 feet. It is cultivated by sowing small pieces of the rhizome weighing around 15 g with at least one healthy bud, in the soil rich in humus, 4-5 cms below the soil. Ginger grows best in hot and humid conditions but cannot grow in waterlogged areas, so care should be taken for proper drainage. After sowing, the place should be covered with mulch to provide proper nutrition. Proper manure should also be put to aid growth. As ginger is a nutrient exhausting crop, it is not grown continuously in one field but shifted to another field after one yield. The most commonly available varieties of ginger in the world are either Indian or Chinese varieties. India is the largest producer of ginger at around 702, 000 metric tons accounting for 34.6% of the world production. 35, 616.35 tons of ginger was exported in 2011-12.

Black Rice, as the name suggests, is a variety of rice which is deep black in color. It turns purplish when cooked. This color is due to the presence of high content of anthocyanin (an antioxidant present in dark fruits and vegetables like blueberries, dark grapes, purple cabbages, purple brinjals and so on) in it. In India, Manipur is the only state growing black rice where it is known as Chakhao and is consumed in Manipur and other North-Eastern states where it is considered a delicacy having traditional significance. Buy export quality black rice from PMRC Corporation, email :

We are offering white truffle is famous farm products that is used to prepare delicious and appetizing food item. Inspired by the rich taste and aroma of the white truffle, people used to call it diamond of culinary world.

Cardamom (large) acts as a medicinal relief from malaria and stomach disorders. Cardamom oil is used in the preparation for health foods.

We are offering cardamom small.Cardamom small is one of the oldest spices known and is widely popular in countries like india , sri lanka and middle east .

The bhut jolokia chilli is a spice from the chilli category of spices. This bhut jolokia chilli is the hottest chilli available and has a rating of more that one million Scoville units. The bhut jolokia chilli has entered the Guinness Book of World records as the hottest chilli. The bhut jolokia chilli grown in Assam and Nagaland has more pungency as compared to the bhut jolokia chilli grown in some other dryer part of India. This spice is used to make your food tastier. The bhut jolokia chilli is also used to make medicines used for stomach problems. Bhut jolokia chilli can be used to induce sweating and this will keep you cool during the summer months. Bhut jolokia chilli is pungent enough to drive away elephants. It is used to make pesticide and is an organic way of protecting crops.

The vanilla beans are not allowed to fully ripen as this will lead to splitting of the vanilla beans. Hand harvesting is done four to six months after the fruit appears on the vanilla orchids. Vanilla orchids take nearly 3 years to flower. The vanilla flowers are open for a one month period. During this time these orchid flowers are hand pollinated. Approximately 1500 flowers can be pollinated by an efficient person during the time the vanilla flowers are open. The vanilla orchid can grow up to 350 feet height but is trimmed and kept to the height to which workers will be able to reach the flowers.

We are exporting the following vegetables: a. Brinjal b. Ladies finger c. Cabbage d. Cauliflower e. Raw banana f. Tomato g. Cucumber h. Carrot i. Pointed gourd

Give your laptops a new makeover with laptop skin India provider Every now and then we find ourselves bored with the same ordinary laptop covers in solid colors and bleak tones over our laptops. But now there is a great way to give your laptop a new makeover to give it that extra zing. Well, you may be wondering how you can give your personal laptop such a great makeover to give it an edge over other laptops used by your peers or friends. There is a simple solution to your problem. With custom made laptop skins available you can easily transform your boring looking laptop into a cool looking gadget. Laptop skins are certainly a thing of the future which will easily stylize your most personal gadget and personalize it in such a way which itself will speak for your style and sense of artistic quality. But before we divulge further in to the topic let us discuss what laptop skin actually is. It can be considered as a precisely cut, vinyl adhesive material which comes along with abstract designs, different kinds of photographs or any types of images that are specifically designed to be applied on the outside cover of the laptop particularly on the back of the LCD screen. Now a days laptop skins are available in all over the world and India is no exception to that. With custom made laptop skin in India available from PMRC Corporation, it has become much easier for you to customize your laptops with your own personal touch. From laptop skin India provider, PMRC Corportation, you can either use for styling your laptop or any other purposes such as branding along with promoting any particular company or any other significant causes for that matter.

The vanilla is arguably worlds most famous food flavor. But where actually does this world famous flavor come from? Basically Vanilla extract commonly found in the market are of two kinds, one is natural and one is artificial. Vanilla extract is the solution containing the flavor compound known as vanillin. Though vanillin is also found in roasted coffee and the Chinese red pine, but their presence is very less in them to create the renowned taste of vanilla. Synthetic vanillin can also be created in the laboratory, to provide the artificial vanilla extract.

Chilly is responsible for the absorption of fats, proteins and carbohydrates of our food items and improves our digestive system and smooth functioning of our respiratory system. It is also rich in Vitamin C and contains small amounts of vitamins A, B1 and E.

Vanilla is extensively used in beverages, desserts, dairy products, flavouring medicines, as a fragrance in perfumes and for other industrial applications. United States of America is the largest consumer of vanilla followed by the European countries like France.

Jeera or cumin is a strong aromatic spice which is commonly used as one of the ingredients of the curry powder. The biological name of cumin is Cuminum cyminum L and its plant belongs to the family of Apiaceae (parsley family). Its warm flavour attaints a distinctive spicy spell when bit fried or roasted and then crushed. Its usage as a spice is mostly popular among Mexican, Indian, Chinese, North American and Middle East cuisines. Cumin seeds are used for medicinal purposes too. It helps to reduce nausea and other disorders like diarrhea and indigestion.

We offer pepper.pepper is available in several processed forms like frozen, dehydrated, freeze-dried and packed in brine. This seasoning is also valued for its remedial properties. It cures diseases like constipation, diarrhea, indigestion, ear ache, hernia, gangrene and various heart diseases.

Bhut Jolokia Chili, also known as Naga Jolokia or Naga Chilli, is grown in the small north-eastern states of Assam and Nagaland. We at PMRC Corporation present this hot spice to the people of the world. Literally, the meaning of the term Bhut Jolokia is ghost chillies and that name suits to this product very adequately because of its severely hot taste! A