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Contact SupplierSuggestions on the nutritious diet needed to increase Height A common diet that will stunt height growth is the one that includes too much carbohydrates. Carbohydrates are usually rich in foods like rice, bread, potatoes, corn. and other cereal grains. Avoid eating too much carbohydrates since they contain lots of energy (calories) but few vital nutrients that can help your body to grow. This is actually why Asian people are shorter than the European and American people.
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How to balance the three important factors to increase height :
Height balance formula best describes the importance of each factor :