Salient Feature: Palak has a hi-nutritional value & is extremely rich in antiozidants, especially when fresh, steamed or quickly boiled. It is a rich source of vitamins. It is an annual plant, which grow to a height fo up to 30 cm. Komal green may survive over winter in temperate regions. The leaves are alternate, simple, ovate to triangularbased, very variable in size with larger leaves.