Psyllium Husk Powder, Color : Creamy, Off White, White Dried

PSYLLIUM POWDER 95%, DERIVED FROM THE HUSKS OF PLANTAGO OVATA SEEDS, IS A HIGHLY CONCENTRATED SOURCE OF SOLUBLE FIBER WIDELY USED TO PROMOTE DIGESTIVE HEALTH. ITS PRIMARY BENEFIT LIES IN ITS ABILITY TO ABSORB WATER AND FORM A GEL-LIKE SUBSTANCE, WHICH HELPS REGULATE BOWEL MOVEMENTS, MAKING IT EFFECTIVE IN RELIEVING BOTH CONSTIPATION AND MILD DIARRHEA. ADDITIONALLY, PSYLLIUM SUPPORTS HEART HEALTH BY HELPING TO LOWER LDL (BAD) CHOLESTEROL LEVELS AND CAN AID IN BLOOD SUGAR CONTROL, MAKING IT BENEFICIAL FOR PEOPLE WITH TYPE 2 DIABETES. IT ALSO PROMOTES A FEELING OF FULLNESS, WHICH CAN SUPPORT WEIGHT MANAGEMENT. COMMONLY USED AS A DIETARY SUPPLEMENT, PSYLLIUM POWDER 95% IS OFTEN MIXED WITH WATER OR JUICE AND CONSUMED DAILY FOR ITS HEALTH-ENHANCING EFFECTS.