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Contact SupplierBesan roti helps in Fights allergies, helps in weight loss,Helps in skin tightening. It’s high in fiber and rich in protein which works well for diabetics. Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. INGREDIENTS Wheat Flour (23%), Aryhar Dal (12%), Jaggery (12%), Gram Flour (8%), Rice Flour (8%), Sugar (8%), Peanut (6.5%), lodized Salt (5%), Powdered Spices (Coriander, Cumin, Chillies, Turmeric) (5%), Dried Vegetables (Tomato, Ginger Powder and Green Chillies) (2.5%), Dry Dates (2%), Cashew Nuts (2%), Whole Spices (Mustard, Cumin, Fenugreek) (0.5%), Kokum (0.2%), Compounded Asafoetida (0.1%) Tamarind Powder (0.1%), Curry Leaves (0.1%) HOW TO PREPARE JUST 3 STEPS ADD WATER, STIR AND COOK • Open the Pack and empty all he content in Boiling Pan • Add approx. 550ml (5.5 tea cups) Water and mix it properly. • Cook for 15 to 17 minutes (aaprox) on medium Flame with Occasional stirring. • Serve Hot.