Deep Fry - From Chilled/Ambient. Heat the oil in your deep fryer to between 182°C (360°F) and 195°C (385°F). Immerse food slowly and cook until done.; Grill - From Chilled/Ambient. Apply oil to the food with a pastry brush and grill, turning regularly.; Shallow Fry - From Chilled/Ambient. Put a few dessert spoons of cooking oil into the frying pan, heat it, then fry the food, turning regularly.