Sunflower Seeds & Kernels for Snacking, Baking, Cooking

Indian-origin sunflower seeds, scientifically known as Helianthus annuus, are a nutritious powerhouse extensively cultivated in India. These seeds are renowned for their impressive nutritional content, packing a punch with protein, fiber, vitamin E, essential minerals like magnesium and selenium, and heart-healthy fats. Indian sunflower seeds, prized for their versatility and nutritional richness, offer numerous health benefits including promoting cardiovascular health, reducing inflammation, supporting bone strength, boosting the immune system, and enhancing skin health.