Chocolate Peanut butter is an excellent source of potassium, phosphorous and magnesium. It also contains very good amounts of calcium and sodium. Peanut butter contains good amounts of iron, zinc, manganese and selenium.
Creamy Peanut butter is made from ground roasted peanuts, with or without added oil. Peanut butter is rich in proteins and hence is a useful part of diet, especially for vegetarians.
Crunchy Peanut butter is an excellent source of potassium, phosphorous and magnesium. It also contains very good amounts of calcium and sodium. Peanut butter contains good amounts of iron, zinc, manganese and selenium.
Bhavnagar, Gujarat, India
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