Dry Ginger (Sukha Adrak) is the very essential spice that is used not only to add taste or aroma but also to add essential nutrients so that the problems like indigestion, arthritis, diarrhea, nausea, common cold, etc.
Cauliflower (Brassica Oleracea) is a cool season vegetable that is considered a delicacy. It is an annual plant that is grown in fields. The head is eaten while the stalk and surrounding thick, green leaves are used in vegetable broth or discarded.