1 Spinach becomes much more useful once in powder form. It still has a mild spinach flavor that can upgrade a mellow dish or become nearly undetectable in other recipes. One of the most popular uses for spinach powder is in green smoothies and shakes, but you can also use the stuff in normal meals too. Throw some powder in homemade bread, pasta or eggs, add it to dips and dressings, or sprinkle a bit on cheese.

2 Spinach is rich in zeaxanthin and lutein, which are the carotenoids responsible for color in some vegetables.

3 Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. This article compares spinach and kale to…

4 Spinach is packed with nutrients and antioxidants. Here are 17 recipes to help you make the most of it.

1 Spinach becomes much more useful once in powder form. It still has a mild spinach flavor that can upgrade a mellow dish or become nearly undetectable in other recipes. One of the most popular uses for spinach powder is in green smoothies and shakes, but you can also use the stuff in normal meals too. Throw some powder in homemade bread, pasta or eggs, add it to dips and dressings, or sprinkle a bit on cheese.

2 Spinach is rich in zeaxanthin and lutein, which are the carotenoids responsible for color in some vegetables.

3 Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. This article compares spinach and kale to…

4 Spinach is packed with nutrients and antioxidants. Here are 17 recipes to help you make the most of it.