Cumin is one such spice that forms an integral part of various dishes in the cuisine. Cumin is a flowering plant belongs to the family Apiaceae. Cumin is the dried seed of the herb known as "Jeera" in hindi. It is basically a tiny seed of the parsley family.
These seeds are used in the cuisines, in both whole and ground form. It also has many uses as a traditional medicinal plant.
Besides its culinary uses, this aromatic spice is known for its medicinal properties.
It is an excellent source of iron. Improves immune system. It aids in digestion. It has anti-carcinogenic properties Treat Piles, Insomnia, Respiratory disorders, bronchitis, common cold, asthma, anemia, boils, skin disorders and cancer. it is available in 2 variants.
Fennel is a perennial herb belonging to the parsley (Umbelliferae) family; a broad family of herbs and spices. Scientific name of fennel is Foeniculum vulgare var. dulce.
Anise-flavored, Sweet fennel seed has tremendous health benefits.
The spice is one of the most sought after ingredients in many popular cuisines all over the Mediterranean regions.
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines. Fennel seed decoction or added as spice in food has been found to increase breast milk secretion in nursing mothers. Fennel water often is used in newborn babies to relieve colic pain and help aid digestion. Fennel seed oil is used to relieve coughs, bronchitis and as massage oil to cure joint pains.
Indore, Madhya Pradesh, India 
