Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels - all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
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Anupama Ojha (Shringi International)
C-80 Shastri Nagar, Bhilwara, Rajasthan 311001, India
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