Is Rajma High In Protein?

By: ExportersIndia.Com

Nutritional Spotlight

Did you know 100 grams of boiled rajma gives nearly 9 grams of protein? It’s also packed with iron, fiber, and magnesium for all-round nutrition.

 Rajma Suppliers

Perfect For Vegetarians!

If you don’t eat meat, rajma’s your best friend. Its plant-based protein helps build muscles, keeps you full, and boosts your daily energy.

Rajma Vs. Other Pulses

Compared to chickpeas or lentils, rajma offers more protein and less fat—a simple way to eat healthy without missing your favorite comfort food.

More Than Just Protein

Rajma also supports digestion, balances blood sugar, and keeps your heart happy. A real win-win for your taste buds and body!

Smart Ways To Eat It

Enjoy rajma with rice, toss it in salads, or try spicy wraps! Pair it with grains like quinoa for a complete protein meal.

 White Beans

Key Takeaway & CTA

Add this power-packed pulse to your weekly menu and feel the difference.

Thanks For Reading!

Is Rajma High In Protein?

Read Next
Business