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Reishi mushrooms are capable of offering protection against numerous diseases or illnesses, including :

• Inflammation
• Fatigue
• Frequent infections (urinary tract, bronchitis, respiratory infections, etc.)
• Liver disease
• Food allergies and asthma
• Digestive problems, stomach ulcers
• Tumor growth and cancer
• Skin disorders
• Autoimmune disorders
• Diabetes
• Viruses, including the flu, HIV/AIDS or hepatitis
• Heart disease, hypertension, high blood pressure and high cholesterol
• Sleep disorders and insomnia
• Anxiety and depression

Anti-inflammatory Properties : Chia seed oil is said to deliver a 3:1 ratio of omega 3 to omega 6 essential fatty acids to the skin. Our bodies can’t produce their own omega 3 fatty acids so eating chia seeds can help them get this nutrient easily. Omega 3 fatty acids also has an incredibly anti-inflammatory action. If you have inflamed skin, gently dab chia seed oil after cleansing your face to help speed up healing. You can use it for eczema, psoriasis and other inflammatory skin conditions.

Good for Rosacea : This special oil can help calm rosacea! It’s anti-inflammatory properties soothe inflammation and reduce redness. What’s more is that it’s a light oil so you can easily mix up a few drops of chia seed oil into your usual moisturizer. Or, apply the oil on your face right before moisturizing it.

Blemish Removal : Since chia seed oil is a powerful anti-inflammatory agent, it can assist in reducing inflammation. This will clear up blemishes at a faster rate. You can use it for acne scars, dark spots and discolored dots on your face. Use it as a spot treatment using a clean index finger or Q-tip.

Anti-Aging Benefits : If you’re someone who TRULY wants youthful skin (like me!), chia seed oil must be among your arsenal of anti-aging products! It is a perfect anti-aging eye serum, toner and moisturizer.

Use it nightly on your face by making this powerful anti-aging serum :

• Combine 1 tbsp chia seed oil, 1 tbsp argan oil, 1 tsp prickly pear oil and 1 tsp watermelon seed oil in a 2 oz amber dropper bottle. You can then add 4 drops frankincense oil, 4 drops sandalwood oil, 4 drops geranium oil, 4 drops lemon oil and 2 drops rose oil. Close the bottle and shake well to mix everything up.
• Use this serum only at night time to repair your skin cells and boost collagen production.

Astringent : Chia seed oil has a thin texture that makes it a ‘dry’ oil. This means it won’t feel greasy on your skin. It will actually tone and tighten your skin, instead! That’s why some people love applying it on their face right before moisturizing.

Light-weight Moisturizer : Looking for a light-weight and non-greasy moisturizer? Use chia seed oil! It’s perfect to use during the summer where your skin can get hot, sweaty and bothered.

Boosts Hair Growth & Makes Hair Shiny : Chia seed oil is rich in protein and zinc – two minerals that are great for hair health. Protein and zinc assist in the production of new hair cells that boost hair growth. Chia seed oil also has a high vitamin content. Apply it right before you style your hair for a beautiful sheen! You can also apply it on right-out-of-the-shower-hair to naturally condition it.

Eye Serum :

• Make a perfect eye serum using chia seed oil! It has a skin tightening property which prevents under eye bags/sagging. Its nutrient content nourishes the delicate under eye area perfectly. Personally, I find dabbing a drop of chia seed oil with the ring finger under the eyes a perfect eye serum. But you can of course add anti-aging essential oils like rose, sandalwood and frankincense for a more nourishing eye serum.
• Simple fill up a 1 oz amber dropper bottle with chia seed oil. Now add 2 drops of rose oil, 2 drops of sandalwood oil and 2 drops of frankincense oil. Close the bottle and shake well. Dab under each eye with your ring finger (it’s the one which puts the gentlest pressure) for soft, smooth and toned under-eye skin!

Body Oil  : For the summer when you don’t want something heavy and greasy on your body, use chia seed oil!

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