Absolute Cal-Flax is a formula to strengthen & support the bones & muscles too. Intense exercises, running on the treadmills & harder surfaces, heavy power lifting cause stress on the skeletal structure. To strengthen the bones & give support to joints, our team has developed this miracle formula with a combination of four Ingredients, namely: Calcium: One of the most absorb able forms of Calcium is used to avoid excess calcium to accumulate in the body. Flax seed Oil: Flaxseed oil provides omega-3 fatty acids needed to maintain cardiovascular health. The omega-3 fatty acids in flaxseed oil seem to trigger increased fat burning. Vitamin C: It helps to maintain the cartilage in your bones and teeth, two areas that require calcium for growth, strength and development.