zIt is from the legumes family and its homeland is South America. Rich in protein, carbohydrate, mineral salt and mineral. One of the most nutritious vegetables. Because the fiber in the haricot bean has zero calories, it gives a feeling of fullness...
White Beans A white bean is a small, round legume. Occasionally more of a distorted oval shape, the white bean is also called a haricot or pea bean. Cannellini beans, which are popular in regions in and surrounding Italy, are a kind of white bean,...
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