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Fenugreek leaves are eaten in India as a vegetable. Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis).Fenugreek is also used for diabetes, painful menstruation, polycystic ovary syndrome, and obesity. It is also used for conditions that affect heart health such as hardening of the arteries (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides.
Its flavor is slightly more bitter than that of regular anise seed. Asian cooks use star anise to give a licorice flavor to savory dishes, particularly those with pork and poultry. Its available whole or ground and is an ingredient in Chinese five-spice powder.
Cumin is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed, and its popular all over the world as a spice. Cumin has become the subject of medical research, as anecdotal evidence claims it has all kinds of health benefits.
Ajwain (pronounced ajo-wen) is a member of the Umbelliferae family, which has some 2, 700 members including dill, caraway and cumin. It is mostly found in Indian cooking, where it is also known as bishops carom. It is particularly suited to the delicate vegetarian fare found in the state of Gujarat.
esame seeds are derived from a plant of the Sesamum genus and bear the scientific name of Sesamum indicum. These seeds are considered the oldest oilseed crop in the world and have been cultivated for more than 3, 500 years. Evidence of their native forms in Africa and India. The sesame plant is extremely resilient and grows in places where many other crops fail, which is why it was so heavily relied on throughout the ages.