Jasminecontains around 200 species native to tropical and warm temperate regions of the Eurasia, Australasia and Oceania.Jasminesare widely cultivated for the characteristic fragrance of theirflowers.Online FloristandOnline flower shop.
This flowers power doesnt end there. When slathered on, sniffed, or sipped, jasmine also offers these all-over benefits:
- Promotes weight lossWith a naturally sweet and heady, floral taste, jasmine teais the most common way to ingest this botanical (scented tea is made by mating jasmine with green tea, oolong, or black tea to absorb its flavor and fragrance). Thanks to high levels of catechins, drinking jasmine tea is said toaccelerate the metabolismand trigger the body to burn more calories.
- Soothes your mind and bodyResearch suggests that the aroma of jasmine, taken as a tea or smoothed on the skin, has a relaxing effect. In fact, just the scent of jasmine chills out autonomic nerve activity and decreases your heart rate. Rich in flavonoid antioxidants that combat oxidative stress, jasmine tea has a mild sedative effect which relaxes the body and mindeven calms coughs, and may help regulate insulin levels andlower blood pressure. Some say jasmine is also aneffective antidepressant.
- Alleviates aches and painsJasmines antispasmodic properties make it an effective aid for muscle pain, stiffness, and sprains. Traditionally, essences of this potent flower have been used during birth for its pain-relieving and antispasmodic properties, and recent studies have confirmed its effectiveness.Online FloristandOnline flower shop
- Clarifies and protectsThe essential oils of this delicateflowercontain potent antiseptic, antibacterial, and antiviral properties thanks to a portfolio of compounds like benzaldehyde, benzoic acid, and benzyl benzoate. When slathered on, jasmine-infused lotions and oils can help bolster skins immunity and protect skin from invading offenders especially as the seasons change.
- Hydrates for softer skinTraditionally used to restore skin, the essential oils and botanical extracts of jasmine increase skins elasticity and help balance moisture in the skin to naturally reduce dryness. Plus, its natural antibacterial properties protect skin from assault and aid skins immunity.
- Heals blemishes and scarsJasmine oil is a cicatrize, meaning it helps fade scars left in the wake of acne, skin wounds, eruptions, and stretch marks. (Say ta-ta to any kind of blemish with these complexion-perfecting remedies.)