Carrot

The carrot is a root vegetable, usually orange in color, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. carrot top, benefits of carrots, baby carrot, wild carrot, carrots nutrition, health benefits of carrot, carrot calories, candied carrots, carrot juice, carrot recipes, carrot juice benefits, carrot salad, carrot plant, vitamins in carrots, cooked carrots, harvesting carrots, Indian Carrots, red carrot, fresh carrots, ooty carrot, carrot price, uses of carrot, fresh vegetables exporter.

The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for the calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines.

This is a selection from half-sib progeny of a local type (D.C.3). The roots are long and slightly tapering with attractive deep orange color. Suitable for growing in hilly areas at the altitude above 1800m. The crop is medium in duration (100-110 days) and suitable for growing in all the three seasons throughout the year. The central core is thin, fleshy and palatable. The crop is free from pre­mature bolting and resistant to powdery mildew, leaf spot, and drought. The roots are rich in Beta-carotene. It yields 49.1 t/ha with a seed yield of 700-1000 kg/ha.

carrots benefits for skin are , thanks to the abundant amounts of Vitamin A and other antioxidants which protect against various skin problems and help in maintaining skin health.

1. Carrots for Glowing Skin:

Consumption of carrots keeps your skin healthy and vibrant as they are loaded with Vitamin C and antioxidants. Carrots can also be used to prepare an inexpensive and convenient face mask. All you need to do is to mix grated carrot with some honey and apply it as a face mask to get glowing skin.

2. Treatment of Blemishes/Scars:

Drinking carrot juice is effective in getting rid of blemishes and scars. You can also apply carrot pulp on your skin to clear the blemishes.1

3. Anti-aging Benefits:

Carrots also contain Vitamin C which aids collagen production in the body. Collagen is a type of protein that is vital for the maintenance of skin elasticity. It helps prevent wrinkles and locks the process of aging. Vitamin A, being an antioxidant, also attacks the free radicals to prevent signs of aging like wrinkles, pigmentation and an uneven skin tone.

4. Sun Protection:

Beta-carotene in carrots is a skin-friendly nutrient that is converted into Vitamin A inside the body. It helps in repairing the skin tissues and provides protection against the sun’s harsh rays. The antioxidants and carotenoids protect and condition the skin to increase its immunity against the sun and heal sunburns. In fact, consumption of carrot juice in summer acts as a natural sunblock.

5. Suitable for Dry Skin:

Deficiency of potassium can lead to dry skin. Carrots are rich in potassium; hence, drinking carrot juice can prevent this problem as well as keep your skin hydrated.

6. Treatment of Skin Ailments:

Carrots are effective in the prevention and cure of various skin ailments. The antioxidants in this vegetable can treat skin conditions like pimples and acne, rashes, dermatitis and other skin problems caused due to Vitamin A deficiency. However, keep in mind not to consume carrots in excess as they can cause your skin to temporarily turn yellowish orange in color.

7. Healing Qualities:

Carrots possess great healing qualities. Raw or grated carrots can be applied to wounds, cuts, and inflammation for quick healing. Their anti-inflammatory properties help to revitalize and tone the skin.

Carrot Facial Masks for Skin:

Wondering on how to use the carrot on a face? Here are carrot facial masks for you to check out.

8. Carrot Moisturizing Facial Mask:

Things you will need:

• 2 teaspoons of grated carrot
• A teaspoon of honey
• A teaspoon of milk cream
• Few drops of olive oil

Preparation and Usage:

1. Grind the grated carrots to smooth paste. Collect this carrot paste in a small bowl and add all the remaining ingredients to it.
2. Blend well with a spoon and your quick homemade carrot moisturizing facial mask is all ready to use!
3. Cleanse your face with a gentle facial cleanser and apply this carrot mask evenly over your skin.
4. Let it sit on your face for 10-15 minutes. Splash cold water and wash away after that.
5. Pat dry to see your soft, glowing and of course moisturized skin.
6. Carrot Calming Facial Spray:

How does our facial skin feel after getting exposed to sunlight and dust? Doesn’t it feel uncomfortable and tanned? Give your skin a soothing carrot spray to get that calmness.

1. Extract the juice from fresh carrots and mix this carrot juice with 2 parts of rose water.
2. Store this liquid in an old, cleaned spray bottle and that’s it!
3. Your homemade calming carrot facial spray is ready for usage.

You can use this spray over your body skin to calm down heat, tan and sunburns!

Since ages, carrots have been known to promote hair growth and add thickness to the hair. Being loaded with Vitamin A, carrots offer the following benefits for your hair.

10. Treatment of Hair Loss:

Carrots are great for combating hair loss as they provide your hair with vital vitamins, making them stronger, thicker and shinier. Drinking carrot juice for hair makes your hair healthy. This is the best benefit of carrots for hair.

11. Stimulates Hair Growth:

Consuming 3 to 4 ounces of carrot juice daily stimulates hair growth as well as thickens your hair. Vitamin C and Vitamin E in carrot improve circulation in the scalp, thus promoting hair growth and prevents premature graying of hair.