Spaghetti (enriched, dry) Nutritional value per 1/2 cup (70 grams)
Energy | 460kJ (110kcal) |
|
Carbohydrates
22g |
Sugars | 0g |
Dietary fiber | 1g |
|
Fat
0.5g |
Saturated | 0g |
Trans | 0g |
|
Protein
4g |
|
Vitamins
Vitamin A equiv. | (0%)0 g |
Vitamin C | (0%)0 mg |
|
Trace metals
Calcium | (0%)0 mg |
Iron | (31%)4 mg |
Sodium | (0%)0 mg |
| Source: USDA[1] |
- Units
- g =micrograms mg =milligrams
- IU =International units
|
| Percentages are roughly approximated usingUSrecommendationsfor adults. |
Spaghetti is an Italian word that literally means little twines. Itis a most popular form of Italian pasta.Like other pasta, spaghetti is made of milled wheat and water. Zar spaghetti is made from durum wheat semolina.
An emblem of Italian cuisine, spaghetti is frequently served with tomato sauce, which may contain various herbs, (especially oregano and basil), olive oil, meat, or vegetables. Other spaghetti preparations include Bolognese or carbonara. Grated hard cheeses, such as Pecorino Romano, Parmesan and Grana Padano, are often sprinkled on top.