Natural Black Sesame Seeds are rich in iron, magnesium, vitamin-B and proteins. The black variety yields the best quality of oil and is also best suited for medicinal purpose. Black Sesame seeds are good source of calcium as they contain heavy amounts of protein, manganese, iron, copper and phosphorous. Black sesame seeds contain sweet, neutral, strong, medicinal properties and are associated with kidney and liver meridians. Black sesame seeds are mostly used in the food provided to patients. This helps them to recover quickly from illness. These seeds are mostly used on fish , breads , sauces , and flavoring of bakery items.
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