Walnuts are high in food energy and a good source of vegetable protein. They are low in saturated fat and sodium and are cholesterol-free. Walnuts contribute necessary fiber as well as important minerals including iron, potassium, phosphorous,...
Bitter kola, also known as Garcinia kola, is a tropical plant native to Africa, with various uses and benefits: *Traditional uses:* 1. _Medicinal purposes_: Treats ailments like fever, cough, and digestive issues. 2. _Cultural significance_:...
Garcinia Kola(Bitter Kola) is a potent antibiotic, which could be effective in the treatment of many ailments and infections. Garcinia Kola(Bitter Kola) has lots of health benefits, like the treatment of cough, sneezing, cold, diarrhea, ...