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Specific amino acid powders have specific benefits in relation to aiding post workout recovery. While you need to ensure that you have adequate post workout protein and carbohydrate powders, supplementing with amino acid powders can help to further augment recovery and repair. Like
Branched Chain Amino Acids (BCAA) Supplements, L-Arginine, L-Carnitine, L-Citruline and L-Glutamine
Cocoa powder is an unsweetened powder produced by grinding the seeds of the fruit of a tropical evergreen tree called the cacao, or cocoa tree. These seeds, or beans, are first fermented, then dried and roasted. After roasting, the beans have their hulls removed and are then processed to extract their fat, which is known as cocoa butter. The leftover solids are further ground into what eventually is sold as cocoa powder.
Commercially available milk protein concentrates contain from 35 to 95% protein. If they are added to food on a solids basis, there will be large differences in functionality due to the differences in protein content. Most food formulations call for a certain protein content and thus whey protein concentrates are generally utilized on a constant protein basis. In this case the differences due to protein content as such should be eliminated. As the protein content increases, the composition of other components in the whey protein concentrate must also change and these changes in composition might be expected to have an effect on functionality.
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Maltodextrin is a polysaccharide that is used as a food additive.
It is produced from starch by partial hydrolysis and is usually found as a white hygroscopic spray-dried powder.
Maltodextrin is easily digestible, being absorbed as rapidly as glucose and might be either moderately sweet or almost flavorless (depending on the degree of polymerisation)
It is commonly used for the production of soft drinks and candy.
It can also be found as an ingredient in a variety of other processed foods.
