BOOST YOUR ENERGY WITH FIDALGO’s REAL ENERGY POWDER – BODY GROWTH FORMULA NO SIDE EFFECTS NO STEROIDS
In Ayurveda, the best way to pay back energy debt is to build “ojas.” Ojas is best translated as “vitality, ” and is the most refined component of digestion. Ojas builds immunity, energy, virility, radiant complexion and a joyful and loving temperament.While we think of the digestive process lasting about 4 hours, in Ayurveda it lasts 30 days, and ojas is the final product. To help boost the production of ojas, there are certain herbs, activities and foods that help.
Ojas-Building Herbs
- Ashwagandha (withania somnifera)
- Shatavari (Asparagus racemosus)
- Fidalgo’s REAL ENERGY POWDER is not an ordinary protein powder, but is a power packed powerful and massive anabolic weight gaining formula. It can be given to strengthen muscles.
- Fidalgo’s REAL ENERGY is for sports persons and active individuals ( Men, Women & Children) who want to gain strength.
- These are the main ingredients of FIDALGO’S REAL ENERGY POWDER
DOSAGE:-
- Add 3 tbsp of Fidalgo’s Real Energy Powder in a glass of 300 ml milk. Consume 2-3 servings per day or as prescribed by the physician.
- It is available in chocolate flavor in 200 gm / 400 gm pet jar.
LIFESTYLE ADVICE;-
- Eat Three Meals a Day with No Snacks:-
- Stop eating processed foods with added sugars and start eating good sources of fat, such as coconut oil, olive oil, avocado, nuts and seeds.
- Eating three meals per day burns fat in between each meal and through the night, which we are designed to do.
- Don’t eat late at night – studies show the later you eat, the harder it is to lose weight.
- Make lunch a bigger meal – studies show we digest better in the middle of the day (and this is traditional around the world).
- Stop snacking – studies show we eat 100% more food than we need. Have nothing but water between meals to force fat burning and achieve stable energy.
Rehydrate :-Our bodies are 60-80% water. It is essential to deliver energy to the cells.Sip hot water the best you can throughout the day.Drink half your body weight in ounces a day.
Eat Foods for Energy:-Nut and seed buttersVegetables – leafy greens, kale, spinach and watercressRoot vegetables – beets, yams, carrots, and potatoes
Fats – coconut oil, olive oil, ghee and fish oilsComplex carbs – oats, barely, quinoa, millet, amaranth
Fresh Air and Exercise:-
- Ayurvedic Exercise
- Take a walk breathing through the nose to drive more prana (life force) into the body.
Key Ingredients :
- Withania Somnifera (Ashwagandha)
- Asparagus Racemosus (Shatavari)
- Papaver Somniferum (Kakasha Seeds)
- Tribulus Terrestris (Gokhru)
- Curculigo Orchioides (Black Musale)
- Trigonrlla Foenum Graeceum (Medhika)
- Glycyrrhiza Glabra (Yashtimadhu)