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Fresh Vegetables

We are leaders in the market for providing best range of Fresh Tomato, Fresh Cauliflower, fresh Pumpkin, Fresh Sweet Potato and Fresh Potato

Fresh Tomato

We are reputed manufacturers, exporters and suppliers of top quality vegetables from Tamil Nadu, India. We are known for our best quality and economical prices. Our Fresh Tomatoes are widely known in the industry for their nutritious quality, wonderful flavour and hygienic packaging. We offer different varieties of tomatoes, which are all known for their natural colour and nutrition.   Description : Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift to the world. The tomato is the edible, often red berry-type fruit of the nightshade Solanum lycopersicum, commonly known as a tomato plant. The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. Its many varieties are now widely grown, sometimes in greenhouses in cooler climates. The plants typically grow to one to three meters in height and have a weak stem that often sprawls over the ground and vines over other plants. While tomatoes are botanically and scientifically the berry-type fruits of the tomato plant, they can also be considered a culinary vegetable, causing some confusion.   Benefits : Tomatoes are good for your skin : Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter. Tomatoes help repair damage caused by smoking : Eating tomatoes is not the most recent fad to help you quit smoking. However, tomatoes can reduce the amount of damaged done to your body by smoking . Tomatoes are good for your hair : The Vitamin A in tomatoes works perfectly to keep your hair shiny and strong. In addition, it also does wonders for your eyes, skin, bones and teeth. Tomatoes are good for your kidneys : Adding tomatoes without seeds to your diet has been proven in some studies to reduce the risk of kidney stones.

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Fresh Cauliflower

We are among the most preferred manufacturers of top grade fresh vegetables. Our Fresh Cauliflower is reputed in the market for its high nutritional value; the fresh cauliflower is packaged in the best quality food grade packaging material that ensures it remains in its best form till it reaches our customers. Priced reasonably and available in bulk quantities, the fresh cauliflower is clearly one of our best products.   Description : Cauliflower is the edible flower of Brassica oleracea botrytis, normally creamy white in color, although some cultivars have green or purple flowers. Horticulturally, varieties that mature in summer and autumn are called cauliflower. Typically, only the head is eaten. The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds. Brassica oleracea also includes broccoli, brussels sprouts, cabbage, collard greens, and kale, though they are of different cultivar groups. Enjoyed cooked or raw, cauliflower is a great addition to your Healthiest Way of Eating, and now it's available year-round.   Benefits : Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium. Memory : Choline is a very important and versatile "vitamin-like factor" in cauliflower that helps with sleep, muscle movement, learning and memory. Strong Bones : Low intakes of vitamin K have been associated with a higher risk for bone fracture and osteoporosis.

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fresh Pumpkin

Known as one of the best manufacturers and suppliers of fresh vegetables, we offer the top quality Fresh Pumpkin from Tamil Nadu. We use the best quality seeds in the processing to ensure we derive a top quality output. Our pumpkin is known for its rich flavour and high quality. Packaged in the best food grade packing, this vegetable is also available in bulk.

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Fresh Sweet Potato

We offer a wide variety of fresh vegetables including Fresh Sweet Potatos . Our range of vegetables is naturally processed under the supervision of experts and they pass through stringent quality checks to ensure they are high on nutritional value and taste. Our products are packaged using top quality packaging materials, suitable for food items to lock their freshness during transit.

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Fresh Potato

Priced reasonably and available in the best quality packaging, our range of Fresh Potatoes is primarily known to have longer shelf life. We offer high grade crop, grown from quality seeds and under the most favourable conditions thereby ensuring their nutritional value is preserved for longer. We supply to various types of customers including fast food joints that extensively use potatoes.   Description : The potato is a tuber, short, thick, underground stem with stored starches and sugars plant. It was given its botanical name, Solanum tuberosum. Nutritionally, the potato supplies complex carbohydrates—essential for energy—and a very low amount of protein. Potatoes are part of group that makes up the third largest source of carbohydrates in the world. Potato plant grows about twelve to eighteen inches in height and bears many tubers underground. The tubers usually have round to oval to oblong shape but vary widely in size. Internally, its flesh features bright cream-white, rose red or russet color depending up on the variety with moist, crunchy texture and once baked, becomes soft and has special buttery "potato" flavor.   Benefits : Brain functioning and nervous system health : The B6 vitamins in potatoes are critical to maintaining neurological health. Vitamin B6 helps create useful brain chemicals, including serotonin, dopamine and norepinephrine, according to the University of Maryland Medical Center. Immunity : Vitamin C can help prevent everything from scurvy to the common cold, and potatoes are full of this nutrient, with about 45 percent of the daily recommended intake per medium baked potato, according to the Washington State Potato Commission. Athletic performance : Sodium and potassium, which are found in potato peels, are two important electrolytes, and athletes lose them in sweat." Electrolytes are necessary for optimum body function, and having too few can cause cramps, as many athletes know.

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Fresh Cabbage

Our organically grown Fresh Cabbage is one of the most in-demand vegetables in the market. With its natural colour, enhanced flavour and top nutritional value, our produce of fresh cabbage is available in custom packaging that is done with superior quality food grade packaging material that ensures preserving the nutritional value of the products.   Description : Cabbage has a round shape and is composed of superimposed leaf layers. It is a member of the food family traditionally known as cruciferous vegetables and is related to kale, broccoli, collards and Brussels sprouts. Cabbage is a longstanding dietary staple throughout the world and is so widely cultivated and stores so well that it is available throughout the year. However, it is at its best during the late fall and winter months when it is in season.   Benefits : Cardiovascular Support : You can count on cabbage to provide your cardiovascular system with valuable support in the form of cholesterol reduction. Antioxidant –Related Health Benefits : Cabbage ranked in our World Health Foods rating system as an excellent source of vitamin C and a very good source of manganese. But in terms of antioxidants in the newer, phytonutrient category, cabbage is impressive, even among cruciferous vegetables. Digestive Tract Support : Long-established in health research is the role of cabbage juice in helping heal stomach ulcers (called peptic ulcers), but more recent studies on cabbage have looked at the overall health benefits of this food for the stomach and digestive tract as a whole.

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Fresh Bitter Gourd

Among the many fresh vegetables that we offer to our esteemed customers, we also have the Fresh Bitter Gourd . Known to be high on nutrition particularly for the diabetic people, we ensure that our bitter guard passes the most stringent quality checks. We value our customers and this is evident from the fact that we offer high-quality packaging at nominal rates.   Description  : Bitter gourd (balsam pear/ bitter melon) is a young, tender, edible fruit-pod in the Momordica genus of climbing vines. Although its bitter taste might turn some people away from it, in-fact, it really can sweeten your health through virtue of its disease preventing and health promoting phyto chemical compounds. Botanically, it belongs to the Cucurbitaceae family, in the genus; Momordica, and is a member of the same family as squash, watermelon, cantaloupes, cucumber, etc, belongs to. Scientific name: Momordica charantia. Some of the related varieties are balsam pear, cundeamor, la-kwa, etc.   Benefits : Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants Bitter melon notably contains phyto-nutrient, polypeptide-P, a plant insulin known to lower blood sugar levels. In addition, it composes hypoglycemic agent called charantin. Charantin increases glucose uptake and glycogen synthesis inside the cells of liver, muscle and adipose tissue. Together, these compounds may have been thought to be responsible for blood sugar levels reduction in the treatment of type-2 diabetes. Fresh pods are an excellent source of folates, carrying about 72 µg/100g (18% of RDA). Vitamin folate when taken by mothers during their early pregnancy time, would help reduce the incidence of neural tube defects in the newborn babies. Fresh bitter melon is an excellent source of vitamin-C (100 g of raw pod provides 84 mg or about 140% of RDI). Vitamin-C is one of the powerful natural antioxidants which helps scavenge deleterious free radicals from the human body.

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Fresh Lady Finger

Reckoned as one of the top names in the market, we are proud to be offering top quality fresh vegetables including Fresh Lady Finger . With high nutritional properties and available in best form with our top grade packaging, our range of fresh lady finger is known for its longer shelf life too. Priced reasonably and available in bulk quantities too, we are regarded as among the top suppliers of fresh lady finger.

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Fresh Brinjal

We are one of the most widely known manufacturer and supplier of fresh vegetables. Our Fresh Brinjal is popular for nutritional value, colour and enhanced taste. With customised, high-quality food grade packaging, we can assure you of longer shelf life and natural freshness of our brinjals. Available at reasonable rates, our vegetables are popular all across the industry.

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  • Mr. Ganesh
  • No.-2, Third Cross Prakash Nagar, Hosur, Tamil Nadu, India